Inge Prasetyo -
Ironman 70.3 Lombok 2022

Quick facts

8/1/1All/Gender/AG

F40-44Age group

101Bib number

IndonesiaNationality


30:24	2:33:41	1:50:40	4:58:34

Compare Inge Prasetyo with other athletes!

101 Prasetyo

320 Kretz ×

317 Hidayah ×

325 Mitchell ×

326 Muwardani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:57	00:14:57	01:52 min/100m	-08:06 (1.) ●	-07:33 (1.) ●	-07:24 (6.) ●
Swim	1.9 km	00:30:24	00:15:27	01:24 min/100m	-09:05 (1.) ●	-08:50 (1.) ●	-08:52 (5.) ●
Swim	1.9 km	00:30:24	00:30:24	01:36 min/100m	-17:11 (1.) ●	-16:23 (1.) ●	-16:16 (5.) ●
Transition		00:32:19	00:01:55	-	-02:16 (1.) ●	-02:17 (4.) ●	-02:33 (11.) ●
Bike	5 km	00:41:53	00:09:34	31.36 km/h	-02:42 (1.) ●	-02:24 (1.) ●	-01:49 (11.) ●
Bike	20 km	01:07:02	00:25:09	35.79 km/h	-05:09 (1.) ●	-04:15 (2.) ●	-03:05 (33.) ●
Bike	45 km	01:52:14	00:45:12	33.19 km/h	-11:29 (1.) ●	-09:40 (2.) ●	-07:30 (28.) ●
Bike	70 km	02:30:56	00:38:42	38.76 km/h	-06:11 (1.) ●	-05:41 (2.) ●	-04:15 (39.) ●
Bike	85 km	02:56:07	00:25:11	35.74 km/h	-05:17 (1.) ●	-04:21 (1.) ●	-04:09 (26.) ●
Bike	90 km	03:06:00	00:09:53	30.35 km/h	-02:41 (1.) ●	-02:23 (1.) ●	-02:16 (21.) ●
Bike	90 km	03:06:00	02:33:41	35.14 km/h	-33:29 (1.) ●	-28:44 (1.) ●	-23:04 (26.) ●
Transition		03:07:54	00:01:54	-	-01:30 (1.) ●	-02:03 (5.) ●	-02:25 (35.) ●
Run	0.5 km	03:09:44	00:01:50	03:40 min/km	-01:09 (1.) ●	-01:10 (1.) ●	-01:02 (9.) ●
Run	5 km	03:34:01	00:24:17	05:23 min/km	-12:12 (1.) ●	-13:10 (1.) ●	-12:23 (13.) ●
Run	10 km	04:00:25	00:26:24	05:16 min/km	-13:25 (1.) ●	-14:02 (1.) ●	-14:34 (9.) ●
Run	15 km	04:28:09	00:27:44	05:32 min/km	-12:23 (1.) ●	-12:44 (1.) ●	-13:40 (9.) ●
Run	20 km	04:56:14	00:28:05	05:37 min/km	-13:35 (1.) ●	-13:27 (1.) ●	-14:49 (10.) ●
Run	20.9 km	04:58:34	00:02:20	02:35 min/km	-00:54 (1.) ●	-00:54 (1.) ●	-00:58 (15.) ●
Run	20.9 km	04:58:34	01:50:40	05:17 min/km	-53:38 (1.) ●	-55:27 (1.) ●	-57:26 (8.) ●
Total	112.8 km	04:58:34	04:58:34	22.67 km/h	-01:48:04 (1.) ●	-01:44:54 (1.) ●	-01:41:44 (8.) ●

Ovr	Gen	Div	Name	#	AG
8	1	1	Inge Prasetyo	101	F40-44	Indonesia	00:30:24	02:33:41	01:50:40	04:58:34
35	5	2	Segolene Kretz	320	F40-44	Switzerland	00:38:32	02:46:48	02:09:18	05:40:12
124	16	3	Nani Hidayah	317	F40-44	Indonesia	00:53:07	03:04:11	02:32:02	06:37:49
192	24	4	Katherine Mitchell	325	F40-44	United Kingdom	00:46:24	03:23:34	02:57:20	07:16:56
208	25	5	Lita Muwardani	326	F40-44	Indonesia	00:57:08	03:12:12	03:08:43	07:25:31
231	29	6	Teryn Tham	323	F40-44	Singapore	00:44:21	03:24:49	03:22:53	07:38:48
240	31	7	Novita Tjandra	322	F40-44	Indonesia	01:03:12	03:24:50	03:09:17	07:48:45