Team Synergy -
Ironman 70.3 Lombok 2022

Quick facts

2/1/1All/Gender/AG

MFRELAYAge group

1012Bib number

IndonesiaNationality


37:38	2:16:10	1:29:54	4:26:46

1012 Synergy

1002 Bali Squid ×

1008 Imaniacz Duo ×

1007 Imaniacz ×

1004 Dash Bestie.... ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	0.8 km	00:18:40	00:18:40	02:20 min/100m	+00:30 (3.) ●	-03:41 (48.) ●
Swim	1.9 km	00:37:38	00:18:58	01:43 min/100m	-00:18 (3.) ●	-05:21 (32.) ●
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	+00:12 (3.) ●	-09:02 (43.) ●
Transition		00:39:38	00:02:00	-	-01:39 (1.) ●	-02:28 (12.) ●
Bike	5 km	00:48:16	00:08:38	34.75 km/h	-02:48 (1.) ●	-02:45 (2.) ●
Bike	20 km	01:10:26	00:22:10	40.6 km/h	-06:50 (1.) ●	-06:04 (1.) ●
Bike	45 km	01:50:46	00:40:20	37.19 km/h	-15:00 (1.) ●	-12:22 (2.) ●
Bike	70 km	02:25:14	00:34:28	43.52 km/h	-08:07 (1.) ●	-08:29 (3.) ●
Bike	85 km	02:47:35	00:22:21	40.27 km/h	-07:59 (1.) ●	-06:59 (2.) ●
Bike	90 km	02:55:48	00:08:13	36.51 km/h	-04:53 (1.) ●	-03:56 (1.) ●
Bike	90 km	02:55:48	02:16:10	39.66 km/h	-45:37 (1.) ●	-40:35 (2.) ●
Transition		02:56:52	00:01:04	-	-02:12 (1.) ●	-03:15 (2.) ●
Run	0.5 km	02:58:13	00:01:21	02:42 min/km	-01:47 (1.) ●	-01:31 (1.) ●
Run	5 km	03:17:21	00:19:08	04:15 min/km	-13:41 (1.) ●	-17:32 (2.) ●
Run	10 km	03:38:12	00:20:51	04:10 min/km	-12:51 (1.) ●	-20:07 (1.) ●
Run	15 km	03:59:58	00:21:46	04:21 min/km	-16:17 (1.) ●	-19:38 (1.) ●
Run	20 km	04:24:24	00:24:26	04:53 min/km	-14:27 (1.) ●	-18:28 (2.) ●
Run	20.9 km	04:26:46	00:02:22	02:37 min/km	-00:47 (1.) ●	-00:56 (17.) ●
Run	20.9 km	04:26:46	01:29:54	04:18 min/km	-59:50 (1.) ●	-01:18:12 (1.) ●
Total	112.8 km	04:26:46	04:26:46	25.37 km/h	-01:49:06 (1.) ●	-02:13:32 (2.) ●