Nando Ashadi Saputro -
Ironman 70.3 Lombok 2022
Quick facts
238/194/4All/Gender/AG
M18-24Age group
104Bib number
IndonesiaNationality
| 43:47 | 3:16:38 | 3:37:25 | 7:46:19 |
Compare Nando Ashadi Saputro with other athletes!
104 Ashadi Saputro
107 Salim ×
106 Srinartama ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.8 km | 00:20:54 | 00:20:54 | 02:36 min/100m | -00:29 (2.) ● | -01:32 (78.) ● | -01:27 (98.) ● |
| Swim | 1.9 km | 00:43:47 | 00:22:53 | 02:04 min/100m | -00:32 (2.) ● | -01:36 (83.) ● | -01:26 (106.) ● |
| Swim | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | -01:01 (2.) ● | -03:08 (80.) ● | -02:53 (102.) ● |
| Transition | 00:48:04 | 00:04:17 | - | +00:57 (3.) ● | -00:20 (107.) ● | -00:11 (140.) ● | |
| Bike | 5 km | 00:59:59 | 00:11:55 | 25.17 km/h | +01:15 (4.) ● | +00:36 (159.) ● | +00:32 (186.) ● |
| Bike | 20 km | 01:30:57 | 00:30:58 | 29.06 km/h | +03:49 (4.) ● | +02:55 (190.) ● | +02:44 (225.) ● |
| Bike | 45 km | 02:28:43 | 00:57:46 | 25.97 km/h | +07:02 (4.) ● | +05:28 (185.) ● | +05:04 (220.) ● |
| Bike | 70 km | 03:18:02 | 00:49:19 | 30.42 km/h | +06:22 (4.) ● | +06:36 (199.) ● | +06:22 (246.) ● |
| Bike | 85 km | 03:51:27 | 00:33:25 | 26.93 km/h | +01:50 (3.) ● | +04:09 (196.) ● | +04:05 (240.) ● |
| Bike | 90 km | 04:04:42 | 00:13:15 | 22.64 km/h | +00:54 (3.) ● | +01:08 (172.) ● | +01:06 (208.) ● |
| Bike | 90 km | 04:04:42 | 03:16:38 | 27.46 km/h | +21:12 (3.) ● | +20:52 (189.) ● | +19:53 (226.) ● |
| Transition | 04:08:54 | 00:04:12 | - | +00:49 (3.) ● | -00:20 (110.) ● | -00:07 (143.) ● | |
| Run | 0.5 km | 04:12:09 | 00:03:15 | 06:30 min/km | +00:26 (4.) ● | +00:23 (166.) ● | +00:23 (203.) ● |
| Run | 5 km | 04:58:32 | 00:46:23 | 10:18 min/km | +05:34 (4.) ● | +09:33 (198.) ● | +09:43 (242.) ● |
| Run | 10 km | 05:52:14 | 00:53:42 | 10:44 min/km | +09:01 (4.) ● | +12:21 (205.) ● | +12:44 (250.) ● |
| Run | 15 km | 06:46:53 | 00:54:39 | 10:55 min/km | +05:43 (4.) ● | +12:59 (207.) ● | +13:15 (254.) ● |
| Run | 20 km | 07:42:28 | 00:55:35 | 11:07 min/km | +06:48 (4.) ● | +12:23 (206.) ● | +12:41 (253.) ● |
| Run | 20.9 km | 07:46:19 | 00:03:51 | 04:16 min/km | +00:12 (2.) ● | +00:33 (178.) ● | +00:33 (217.) ● |
| Run | 20.9 km | 07:46:19 | 03:37:25 | 10:24 min/km | +27:44 (4.) ● | +48:12 (205.) ● | +49:19 (252.) ● |
| Total | 112.8 km | 07:46:19 | 07:46:19 | 14.51 km/h | +49:41 (4.) ● | +01:05:16 (194.) ● | +01:06:01 (238.) ● |
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