Michael Aldo Himawan -
Ironman 70.3 Lombok 2022

Quick facts

204/167/8All/Gender/AG

M25-29Age group

119Bib number

IndonesiaNationality


56:18	2:59:45	3:20:18	7:24:47

Compare Michael Aldo Himawan with other athletes!

119 Aldo Himawan

116 Prasetyo ×

122 Anodya ×

113 Akbar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:27:22	00:27:22	03:25 min/100m	+03:04 (8.) ●	+04:56 (203.) ●	+05:01 (247.) ●
Swim	1.9 km	00:56:18	00:28:56	02:37 min/100m	+02:49 (6.) ●	+04:27 (179.) ●	+04:37 (220.) ●
Swim	1.9 km	00:56:18	00:56:18	02:57 min/100m	+05:53 (7.) ●	+09:23 (190.) ●	+09:38 (232.) ●
Transition		01:01:43	00:05:25	-	+00:51 (7.) ●	+00:48 (163.) ●	+00:57 (202.) ●
Bike	5 km	01:12:56	00:11:13	26.75 km/h	+00:09 (7.) ●	-00:06 (102.) ●	-00:10 (121.) ●
Bike	20 km	01:41:26	00:28:30	31.58 km/h	+01:16 (8.) ●	+00:27 (138.) ●	+00:16 (160.) ●
Bike	45 km	02:37:00	00:55:34	26.99 km/h	+04:28 (8.) ●	+03:16 (161.) ●	+02:52 (190.) ●
Bike	70 km	03:20:50	00:43:50	34.22 km/h	+01:47 (8.) ●	+01:07 (139.) ●	+00:53 (162.) ●
Bike	85 km	03:49:32	00:28:42	31.36 km/h	+00:27 (6.) ●	-00:34 (109.) ●	-00:38 (128.) ●
Bike	90 km	04:01:28	00:11:56	25.14 km/h	+00:17 (7.) ●	-00:11 (110.) ●	-00:13 (131.) ●
Bike	90 km	04:01:28	02:59:45	30.04 km/h	+08:24 (8.) ●	+03:59 (136.) ●	+03:00 (161.) ●
Transition		04:04:29	00:03:01	-	-00:42 (6.) ●	-01:31 (61.) ●	-01:18 (86.) ●
Run	0.5 km	04:06:56	00:02:27	04:54 min/km	-00:38 (2.) ●	-00:25 (68.) ●	-00:25 (85.) ●
Run	5 km	04:50:38	00:43:42	09:42 min/km	+06:25 (8.) ●	+06:52 (179.) ●	+07:02 (218.) ●
Run	10 km	05:35:15	00:44:37	08:55 min/km	+03:23 (7.) ●	+03:16 (150.) ●	+03:39 (184.) ●
Run	15 km	06:29:09	00:53:54	10:46 min/km	+11:48 (9.) ●	+12:14 (204.) ●	+12:30 (251.) ●
Run	20 km	07:21:08	00:51:59	10:23 min/km	+07:16 (7.) ●	+08:47 (180.) ●	+09:05 (223.) ●
Run	20.9 km	07:24:47	00:03:39	04:03 min/km	+00:02 (6.) ●	+00:21 (162.) ●	+00:21 (196.) ●
Run	20.9 km	07:24:47	03:20:18	09:35 min/km	+28:16 (8.) ●	+31:05 (182.) ●	+32:12 (223.) ●
Total	112.8 km	07:24:47	07:24:47	15.22 km/h	+42:42 (8.) ●	+43:44 (167.) ●	+44:29 (204.) ●

Ovr	Gen	Div	Name	#	AG
31	25	1	David Jamieson	121	M25-29	United Kingdom	00:37:50	02:44:27	02:10:59	05:38:48
75	58	2	Wei Shin, Samuel Cheong	117	M25-29	Malaysia	00:42:55	02:55:39	02:19:02	06:05:35
109	88	3	Nicky Wibisono	118	M25-29	Indonesia	01:01:37	02:44:08	02:31:22	06:27:26
126	101	4	Sumit Yadav	120	M25-29	India	00:54:27	02:49:44	02:48:44	06:38:00
142	116	5	Rodrick Luhur	123	M25-29	Indonesia	00:47:22	02:48:21	03:04:57	06:45:35
151	123	6	Restu Prasetyo	116	M25-29	Indonesia	00:57:25	02:47:43	02:53:31	06:51:54
170	141	7	Gilang Mutan Anodya	122	M25-29	Indonesia	00:49:55	02:40:41	03:22:13	07:00:43
204	167	8	Michael Aldo Himawan	119	M25-29	Indonesia	00:56:18	02:59:45	03:20:18	07:24:47
209	171	9	Andaru Ghany Akbar	113	M25-29	Indonesia	00:45:59	03:11:38	03:16:58	07:25:48