Joanne Cheong -
Ironman 70.3 Lombok 2022

Quick facts

179/20/6All/Gender/AG

F30-34Age group

182Bib number

MalaysiaNationality


49:28	3:18:11	2:53:10	7:07:29

Compare Joanne Cheong with other athletes!

182 Cheong

181 Ganggus ×

174 Booth ×

175 Putri ×

180 Tedjo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:24:19	00:24:19	03:02 min/100m	+03:05 (6.) ●	+01:49 (22.) ●	+01:58 (186.) ●
Swim	1.9 km	00:49:28	00:25:09	02:17 min/100m	+02:18 (6.) ●	+00:52 (21.) ●	+00:50 (156.) ●
Swim	1.9 km	00:49:28	00:49:28	02:36 min/100m	+05:23 (6.) ●	+02:41 (22.) ●	+02:48 (170.) ●
Transition		00:53:17	00:03:49	-	-00:03 (5.) ●	-00:23 (16.) ●	-00:39 (111.) ●
Bike	5 km	01:06:18	00:13:01	23.05 km/h	+01:28 (8.) ●	+01:03 (29.) ●	+01:38 (247.) ●
Bike	20 km	01:37:46	00:31:28	28.6 km/h	+02:44 (8.) ●	+02:04 (28.) ●	+03:14 (236.) ●
Bike	45 km	02:38:56	01:01:10	24.52 km/h	+07:57 (8.) ●	+06:18 (29.) ●	+08:28 (241.) ●
Bike	70 km	03:26:44	00:47:48	31.38 km/h	+04:10 (8.) ●	+03:25 (30.) ●	+04:51 (232.) ●
Bike	85 km	03:58:09	00:31:25	28.65 km/h	+02:22 (7.) ●	+01:53 (26.) ●	+02:05 (208.) ●
Bike	90 km	04:11:28	00:13:19	22.53 km/h	+01:24 (8.) ●	+01:03 (27.) ●	+01:10 (213.) ●
Bike	90 km	04:11:28	03:18:11	27.25 km/h	+20:05 (8.) ●	+15:46 (27.) ●	+21:26 (230.) ●
Transition		04:14:19	00:02:51	-	-01:00 (3.) ●	-01:06 (13.) ●	-01:28 (76.) ●
Run	0.5 km	04:17:20	00:03:01	06:02 min/km	+00:17 (6.) ●	+00:01 (19.) ●	+00:09 (171.) ●
Run	5 km	04:57:14	00:39:54	08:52 min/km	+04:19 (6.) ●	+02:27 (22.) ●	+03:14 (174.) ●
Run	10 km	05:40:20	00:43:06	08:37 min/km	+01:57 (6.) ●	+02:40 (21.) ●	+02:08 (165.) ●
Run	15 km	06:21:38	00:41:18	08:15 min/km	+02:04 (6.) ●	+00:50 (20.) ●	-00:06 (140.) ●
Run	20 km	07:04:07	00:42:29	08:29 min/km	+00:58 (5.) ●	+00:57 (20.) ●	-00:25 (126.) ●
Run	20.9 km	07:07:29	00:03:22	03:44 min/km	+00:21 (6.) ●	+00:08 (22.) ●	+00:04 (162.) ●
Run	20.9 km	07:07:29	02:53:10	08:17 min/km	+09:56 (6.) ●	+07:03 (20.) ●	+05:04 (151.) ●
Total	112.8 km	07:07:29	07:07:29	15.83 km/h	+34:21 (6.) ●	+24:01 (20.) ●	+27:11 (179.) ●

Ovr	Gen	Div	Name	#	AG
20	2	1	Emma Payne	179	F30-34	United Kingdom	00:37:53	02:43:09	02:01:25	05:27:06
64	9	2	Michelle Surjaputra	172	F30-34	Indonesia	00:32:25	02:46:10	02:33:28	05:57:59
65	10	3	Heydi Rininta	171	F30-34	Indonesia	00:43:23	02:57:39	02:10:25	05:58:41
80	12	4	Rufina Guteri Ganggus	181	F30-34	Indonesia	00:53:27	02:48:23	02:19:45	06:07:49
149	18	5	Hollie Booth	174	F30-34	United Kingdom	00:43:14	03:09:50	02:45:00	06:50:07
179	20	6	Joanne Cheong	182	F30-34	Malaysia	00:49:28	03:18:11	02:53:10	07:07:29
212	26	7	Sella Windi Yunika Putri	175	F30-34	Indonesia	00:41:41	03:05:02	03:28:07	07:27:14
213	27	8	Martha Benita Tedjo	180	F30-34	Indonesia	00:51:07	02:56:25	03:34:29	07:28:37