Louis Pouchard -
Ironman 70.3 Lombok 2022

Quick facts

194/157/39All/Gender/AG

M40-44Age group

262Bib number

FranceNationality


42:07	3:20:54	3:00:19	7:17:19

Compare Louis Pouchard with other athletes!

262 Pouchard

243 Hehanussa ×

301 McDonald ×

309 Halim ×

254 Kam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:48	00:19:48	02:28 min/100m	-03:12 (10.) ●	-02:38 (54.) ●	-02:33 (68.) ●
Swim	1.9 km	00:42:07	00:22:19	02:01 min/100m	-02:51 (14.) ●	-02:10 (73.) ●	-02:00 (93.) ●
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-06:03 (12.) ●	-04:48 (62.) ●	-04:33 (79.) ●
Transition		00:50:37	00:08:30	-	+04:06 (50.) ●	+03:53 (212.) ●	+04:02 (261.) ●
Bike	5 km	01:03:08	00:12:31	23.97 km/h	+01:18 (48.) ●	+01:12 (195.) ●	+01:08 (229.) ●
Bike	20 km	01:34:33	00:31:25	28.65 km/h	+03:22 (45.) ●	+03:22 (196.) ●	+03:11 (235.) ●
Bike	45 km	02:32:01	00:57:28	26.1 km/h	+06:15 (45.) ●	+05:10 (183.) ●	+04:46 (218.) ●
Bike	70 km	03:20:55	00:48:54	30.67 km/h	+07:03 (47.) ●	+06:11 (198.) ●	+05:57 (244.) ●
Bike	85 km	03:56:49	00:35:54	25.07 km/h	+07:05 (49.) ●	+06:38 (208.) ●	+06:34 (256.) ●
Bike	90 km	04:11:31	00:14:42	20.41 km/h	+02:45 (50.) ●	+02:35 (206.) ●	+02:33 (252.) ●
Bike	90 km	04:11:31	03:20:54	26.88 km/h	+27:48 (47.) ●	+25:08 (198.) ●	+24:09 (237.) ●
Transition		04:17:00	00:05:29	-	+01:31 (43.) ●	+00:57 (164.) ●	+01:10 (207.) ●
Run	0.5 km	04:20:22	00:03:22	06:44 min/km	+00:37 (47.) ●	+00:30 (177.) ●	+00:30 (216.) ●
Run	5 km	04:57:48	00:37:26	08:19 min/km	+01:43 (33.) ●	+00:36 (122.) ●	+00:46 (151.) ●
Run	10 km	05:43:40	00:45:52	09:10 min/km	+05:14 (40.) ●	+04:31 (159.) ●	+04:54 (197.) ●
Run	15 km	06:27:37	00:43:57	08:47 min/km	+03:52 (38.) ●	+02:17 (142.) ●	+02:33 (172.) ●
Run	20 km	07:14:06	00:46:29	09:17 min/km	+04:22 (37.) ●	+03:17 (141.) ●	+03:35 (173.) ●
Run	20.9 km	07:17:19	00:03:13	03:34 min/km	+00:05 (33.) ●	-00:05 (119.) ●	-00:05 (143.) ●
Run	20.9 km	07:17:19	03:00:19	08:37 min/km	+15:53 (39.) ●	+11:06 (140.) ●	+12:13 (171.) ●
Total	112.8 km	07:17:19	07:17:19	15.48 km/h	+43:15 (39.) ●	+36:16 (157.) ●	+37:01 (194.) ●

Ovr	Gen	Div	Name	#	AG
150	122	34	Muhammed Ghadafy	308	M40-44	Malaysia	00:56:35	02:58:20	02:47:23	06:51:28
152	124	35	Mirko Corbella	285	M40-44	Italy	00:59:39	02:50:40	02:47:43	06:51:57
154	126	36	Paulus Susilo	289	M40-44	Indonesia	00:48:43	03:15:42	02:32:00	06:52:07
167	138	37	Yori Hehanussa	243	M40-44	Indonesia	00:36:01	03:01:41	03:14:13	06:59:18
177	146	38	Tim McDonald	301	M40-44	United Kingdom	00:52:49	03:21:45	02:37:56	07:03:52
194	157	39	Louis Pouchard	262	M40-44	France	00:42:07	03:20:54	03:00:19	07:17:19
200	163	40	Paulus Halim	309	M40-44	Indonesia	00:47:12	02:59:41	03:28:36	07:23:29
203	166	41	William Kam	254	M40-44	Indonesia	00:53:55	02:54:32	03:26:53	07:23:42
206	169	42	Sastera Poppyco	293	M40-44	Indonesia	00:46:15	03:00:26	03:32:05	07:25:06
210	172	43	Maziar Sadri	263	M40-44	United States of America	00:58:18	03:13:10	02:56:12	07:26:16