Mochamad Yusuf Gunawan -
Ironman 70.3 Lombok 2022

Quick facts

195/158/26All/Gender/AG

M45-49Age group

332Bib number

IndonesiaNationality


48:35	2:57:22	3:20:18	7:18:23

Compare Mochamad Yusuf Gunawan with other athletes!

332 Gunawan

306 Khairudin ×

338 Zulfikar ×

463 Sumit ×

286 Kartika ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:23:44	00:23:44	02:58 min/100m	+01:51 (25.) ●	+01:18 (137.) ●	+01:23 (170.) ●
Swim	1.9 km	00:48:35	00:24:51	02:15 min/100m	+01:13 (21.) ●	+00:22 (112.) ●	+00:32 (142.) ●
Swim	1.9 km	00:48:35	00:48:35	02:33 min/100m	+03:04 (23.) ●	+01:40 (128.) ●	+01:55 (160.) ●
Transition		00:53:56	00:05:21	-	+00:52 (24.) ●	+00:44 (158.) ●	+00:53 (197.) ●
Bike	5 km	01:05:19	00:11:23	26.35 km/h	+00:03 (17.) ●	+00:04 (113.) ●	±00:00 (134.) ●
Bike	20 km	01:32:16	00:26:57	33.4 km/h	-00:48 (12.) ●	-01:06 (76.) ●	-01:17 (86.) ●
Bike	45 km	02:23:36	00:51:20	29.22 km/h	-00:29 (14.) ●	-00:58 (98.) ●	-01:22 (117.) ●
Bike	70 km	03:07:52	00:44:16	33.89 km/h	+01:52 (25.) ●	+01:33 (147.) ●	+01:19 (171.) ●
Bike	85 km	03:38:36	00:30:44	29.28 km/h	+00:52 (28.) ●	+01:28 (162.) ●	+01:24 (195.) ●
Bike	90 km	03:51:18	00:12:42	23.62 km/h	+00:45 (26.) ●	+00:35 (149.) ●	+00:33 (177.) ●
Bike	90 km	03:51:18	02:57:22	30.45 km/h	+02:15 (20.) ●	+01:36 (123.) ●	+00:37 (146.) ●
Transition		03:58:05	00:06:47	-	+01:57 (29.) ●	+02:15 (187.) ●	+02:28 (232.) ●
Run	0.5 km	04:01:30	00:03:25	06:50 min/km	+00:38 (30.) ●	+00:33 (183.) ●	+00:33 (223.) ●
Run	5 km	04:47:38	00:46:08	10:15 min/km	+09:02 (31.) ●	+09:18 (192.) ●	+09:28 (236.) ●
Run	10 km	05:37:57	00:50:19	10:03 min/km	+08:06 (32.) ●	+08:58 (192.) ●	+09:21 (235.) ●
Run	15 km	06:27:38	00:49:41	09:56 min/km	+07:07 (29.) ●	+08:01 (178.) ●	+08:17 (220.) ●
Run	20 km	07:15:17	00:47:39	09:31 min/km	+03:31 (23.) ●	+04:27 (154.) ●	+04:45 (189.) ●
Run	20.9 km	07:18:23	00:03:06	03:26 min/km	-00:15 (15.) ●	-00:12 (97.) ●	-00:12 (119.) ●
Run	20.9 km	07:18:23	03:20:18	09:35 min/km	+28:09 (30.) ●	+31:05 (183.) ●	+32:12 (224.) ●
Total	112.8 km	07:18:23	07:18:23	15.44 km/h	+36:17 (26.) ●	+37:20 (158.) ●	+38:05 (195.) ●

Ovr	Gen	Div	Name	#	AG
161	133	21	Taku Ishikura	328	M45-49	Japan	00:43:30	03:01:43	03:03:49	06:56:41
163	135	22	Willy Agustianto	334	M45-49	Indonesia	00:43:37	02:57:41	03:06:31	06:57:15
168	139	23	Albertus Wanandi	367	M45-49	Indonesia	00:50:59	02:54:19	03:09:15	07:00:12
174	143	24	Djohan Khairudin	306	M45-49	Singapore	00:46:54	03:08:46	02:53:02	07:01:39
185	150	25	Zulfikar Zulfikar	338	M45-49	Indonesia	00:51:07	03:19:56	02:48:44	07:09:00
195	158	26	Mochamad Yusuf Gunawan	332	M45-49	Indonesia	00:48:35	02:57:22	03:20:18	07:18:23
205	168	27	Samdarshi Sumit	463	M45-49	India	00:48:53	03:05:01	03:19:16	07:24:54
215	175	28	Andika Kartika	286	M45-49	Indonesia	00:52:29	03:15:03	03:12:17	07:30:38
216	176	29	Aditya Budhihartanto	355	M45-49	Indonesia	00:36:53	03:07:53	03:34:31	07:31:24
222	182	30	Gideon Octora	357	M45-49	Indonesia	00:48:42	02:58:02	03:36:10	07:33:10