Minto Wijaya -
Ironman 70.3 Lombok 2022

  Quick facts

144/118/16All/Gender/AG

M45-49Age group

335Bib number

IndonesiaNationality

48:103:05:142:48:13 6:48:07

  Compare Minto Wijaya with other athletes!

335 Wijaya
339 Parain × 
369 Andi × 
302 Prananda × 
331 Ciputra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:22:37 00:22:3702:49 min/100m+00:44 (18.) +00:11 (110.) +00:16 (138.)
Swim1.9 km 00:48:10 00:25:3302:19 min/100m+01:55 (25.) +01:04 (134.) +01:14 (168.)
Swim1.9 km 00:48:10 00:48:1002:32 min/100m+02:39 (22.) +01:15 (122.) +01:30 (153.)
Transition 00:52:19 00:04:09 - -00:20 (15.) -00:28 (96.) -00:19 (128.)
Bike5 km 01:04:09 00:11:5025.35 km/h+00:30 (24.) +00:31 (151.) +00:27 (178.)
Bike20 km 01:33:01 00:28:5231.18 km/h+01:07 (26.) +00:49 (149.) +00:38 (174.)
Bike45 km 02:26:20 00:53:1928.13 km/h+01:30 (23.) +01:01 (129.) +00:37 (154.)
Bike70 km 03:16:12 00:49:5230.08 km/h+07:28 (34.) +07:09 (203.) +06:55 (251.)
Bike85 km 03:45:25 00:29:1330.8 km/h-00:39 (18.) -00:03 (124.) -00:07 (149.)
Bike90 km 03:57:33 00:12:0824.73 km/h+00:11 (19.) +00:01 (119.) -00:01 (143.)
Bike90 km 03:57:33 03:05:1429.15 km/h+10:07 (27.) +09:28 (159.) +08:29 (189.)
Transition 03:59:54 00:02:21 - -02:29 (3.) -02:11 (32.) -01:58 (52.)
Run0.5 km 04:03:01 00:03:0706:14 min/km+00:20 (28.) +00:15 (154.) +00:15 (189.)
Run5 km 04:38:43 00:35:4207:56 min/km-01:24 (15.) -01:08 (102.) -00:58 (127.)
Run10 km 05:18:37 00:39:5407:58 min/km-02:19 (14.) -01:27 (90.) -01:04 (118.)
Run15 km 06:00:16 00:41:3908:19 min/km-00:55 (20.) -00:01 (116.) +00:15 (146.)
Run20 km 06:44:53 00:44:3708:55 min/km+00:29 (17.) +01:25 (122.) +01:43 (152.)
Run20.9 km 06:48:07 00:03:1403:35 min/km-00:07 (18.) -00:04 (120.) -00:04 (145.)
Run20.9 km 06:48:07 02:48:1308:02 min/km-03:56 (16.) -01:00 (106.) +00:07 (134.)
Total 112.8 km 06:48:07 06:48:0716.58 km/h+06:01 (16.) +07:04 (118.) +07:49 (144.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance