Zulfikar Zulfikar -
Ironman 70.3 Lombok 2022

Quick facts

185/150/25All/Gender/AG

M45-49Age group

338Bib number

IndonesiaNationality


51:07	3:19:56	2:48:44	7:09:00

Compare Zulfikar Zulfikar with other athletes!

338 Zulfikar

367 Wanandi ×

306 Khairudin ×

332 Gunawan ×

463 Sumit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:24:03	00:24:03	03:00 min/100m	+02:10 (27.) ●	+01:37 (146.) ●	+01:42 (179.) ●
Swim	1.9 km	00:51:07	00:27:04	02:27 min/100m	+03:26 (29.) ●	+02:35 (155.) ●	+02:45 (191.) ●
Swim	1.9 km	00:51:07	00:51:07	02:41 min/100m	+05:36 (29.) ●	+04:12 (154.) ●	+04:27 (189.) ●
Transition		00:55:51	00:04:44	-	+00:15 (22.) ●	+00:07 (130.) ●	+00:16 (166.) ●
Bike	5 km	01:09:13	00:13:22	22.44 km/h	+02:02 (34.) ●	+02:03 (214.) ●	+01:59 (258.) ●
Bike	20 km	01:40:03	00:30:50	29.19 km/h	+03:05 (32.) ●	+02:47 (186.) ●	+02:36 (221.) ●
Bike	45 km	02:39:33	00:59:30	25.21 km/h	+07:41 (32.) ●	+07:12 (193.) ●	+06:48 (230.) ●
Bike	70 km	03:26:50	00:47:17	31.72 km/h	+04:53 (31.) ●	+04:34 (186.) ●	+04:20 (224.) ●
Bike	85 km	04:01:57	00:35:07	25.63 km/h	+05:15 (32.) ●	+05:51 (204.) ●	+05:47 (252.) ●
Bike	90 km	04:15:47	00:13:50	21.69 km/h	+01:53 (31.) ●	+01:43 (188.) ●	+01:41 (231.) ●
Bike	90 km	04:15:47	03:19:56	27.01 km/h	+24:49 (32.) ●	+24:10 (197.) ●	+23:11 (236.) ●
Transition		04:20:16	00:04:29	-	-00:21 (15.) ●	-00:03 (122.) ●	+00:10 (156.) ●
Run	0.5 km	04:23:10	00:02:54	05:48 min/km	+00:07 (22.) ●	+00:02 (126.) ●	+00:02 (156.) ●
Run	5 km	05:00:34	00:37:24	08:18 min/km	+00:18 (22.) ●	+00:34 (121.) ●	+00:44 (150.) ●
Run	10 km	05:41:34	00:41:00	08:12 min/km	-01:13 (15.) ●	-00:21 (101.) ●	+00:02 (131.) ●
Run	15 km	06:23:02	00:41:28	08:17 min/km	-01:06 (19.) ●	-00:12 (114.) ●	+00:04 (143.) ●
Run	20 km	07:05:56	00:42:54	08:34 min/km	-01:14 (13.) ●	-00:18 (101.) ●	±00:00 (129.) ●
Run	20.9 km	07:09:00	00:03:04	03:24 min/km	-00:17 (14.) ●	-00:14 (92.) ●	-00:14 (114.) ●
Run	20.9 km	07:09:00	02:48:44	08:04 min/km	-03:25 (17.) ●	-00:29 (109.) ●	+00:38 (137.) ●
Total	112.8 km	07:09:00	07:09:00	15.78 km/h	+26:54 (25.) ●	+27:57 (150.) ●	+28:42 (185.) ●

Ovr	Gen	Div	Name	#	AG
158	130	20	Yasuhiro Kuroda	330	M45-49	Japan	00:44:01	02:45:02	03:12:11	06:54:25
161	133	21	Taku Ishikura	328	M45-49	Japan	00:43:30	03:01:43	03:03:49	06:56:41
163	135	22	Willy Agustianto	334	M45-49	Indonesia	00:43:37	02:57:41	03:06:31	06:57:15
168	139	23	Albertus Wanandi	367	M45-49	Indonesia	00:50:59	02:54:19	03:09:15	07:00:12
174	143	24	Djohan Khairudin	306	M45-49	Singapore	00:46:54	03:08:46	02:53:02	07:01:39
185	150	25	Zulfikar Zulfikar	338	M45-49	Indonesia	00:51:07	03:19:56	02:48:44	07:09:00
195	158	26	Mochamad Yusuf Gunawan	332	M45-49	Indonesia	00:48:35	02:57:22	03:20:18	07:18:23
205	168	27	Samdarshi Sumit	463	M45-49	India	00:48:53	03:05:01	03:19:16	07:24:54
215	175	28	Andika Kartika	286	M45-49	Indonesia	00:52:29	03:15:03	03:12:17	07:30:38
216	176	29	Aditya Budhihartanto	355	M45-49	Indonesia	00:36:53	03:07:53	03:34:31	07:31:24