Francois Garancher -
Ironman 70.3 Lombok 2022

Quick facts

36/29/4All/Gender/AG

M45-49Age group

354Bib number

FranceNationality


39:29	2:30:13	2:25:15	5:40:25

Compare Francois Garancher with other athletes!

354 Garancher

370 Willyam ×

364 Khoe ×

336 Jackman ×

349 Gasanova ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:19	00:19:19	02:24 min/100m	-02:34 (8.) ●	-03:07 (47.) ●	-03:02 (60.) ●
Swim	1.9 km	00:39:29	00:20:10	01:50 min/100m	-03:28 (8.) ●	-04:19 (43.) ●	-04:09 (56.) ●
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	-06:02 (8.) ●	-07:26 (44.) ●	-07:11 (57.) ●
Transition		00:41:49	00:02:20	-	-02:09 (1.) ●	-02:17 (12.) ●	-02:08 (22.) ●
Bike	5 km	00:51:52	00:10:03	29.85 km/h	-01:17 (4.) ●	-01:16 (24.) ●	-01:20 (27.) ●
Bike	20 km	01:16:55	00:25:03	35.93 km/h	-02:42 (5.) ●	-03:00 (27.) ●	-03:11 (30.) ●
Bike	45 km	02:02:07	00:45:12	33.19 km/h	-06:37 (4.) ●	-07:06 (25.) ●	-07:30 (29.) ●
Bike	70 km	02:38:42	00:36:35	41 km/h	-05:49 (3.) ●	-06:08 (14.) ●	-06:22 (15.) ●
Bike	85 km	03:02:24	00:23:42	37.97 km/h	-06:10 (1.) ●	-05:34 (10.) ●	-05:38 (11.) ●
Bike	90 km	03:12:02	00:09:38	31.14 km/h	-02:19 (1.) ●	-02:29 (7.) ●	-02:31 (8.) ●
Bike	90 km	03:12:02	02:30:13	35.95 km/h	-24:54 (3.) ●	-25:33 (18.) ●	-26:32 (19.) ●
Transition		03:15:10	00:03:08	-	-01:42 (9.) ●	-01:24 (67.) ●	-01:11 (94.) ●
Run	0.5 km	03:17:40	00:02:30	05:00 min/km	-00:17 (12.) ●	-00:22 (76.) ●	-00:22 (95.) ●
Run	5 km	03:49:32	00:31:52	07:04 min/km	-05:14 (6.) ●	-04:58 (58.) ●	-04:48 (76.) ●
Run	10 km	04:25:02	00:35:30	07:06 min/km	-06:43 (5.) ●	-05:51 (49.) ●	-05:28 (66.) ●
Run	15 km	05:01:38	00:36:36	07:19 min/km	-05:58 (9.) ●	-05:04 (63.) ●	-04:48 (81.) ●
Run	20 km	05:37:52	00:36:14	07:14 min/km	-07:54 (7.) ●	-06:58 (56.) ●	-06:40 (71.) ●
Run	20.9 km	05:40:25	00:02:33	02:50 min/km	-00:48 (5.) ●	-00:45 (31.) ●	-00:45 (41.) ●
Run	20.9 km	05:40:25	02:25:15	06:56 min/km	-26:54 (4.) ●	-23:58 (52.) ●	-22:51 (68.) ●
Total	112.8 km	05:40:25	05:40:25	19.88 km/h	-01:01:41 (4.) ●	-01:00:38 (29.) ●	-59:53 (36.) ●

Ovr	Gen	Div	Name	#	AG
18	15	1	Hashem Alharbi	371	M45-49	United Arab Emirates	00:51:01	02:34:11	01:52:50	05:25:06
24	19	2	Agus Willyam	370	M45-49	Indonesia	00:40:23	02:28:16	02:12:09	05:29:30
34	28	3	Irman Khoe	364	M45-49	Indonesia	00:41:25	02:36:08	02:17:22	05:39:40
36	29	4	Francois Garancher	354	M45-49	France	00:39:29	02:30:13	02:25:15	05:40:25
41	33	5	Mark Jackman	336	M45-49	United Kingdom	00:35:55	02:23:43	02:37:12	05:44:28
55	43	6	Pluto Gasanova	349	M45-49	Indonesia	00:38:07	02:37:37	02:30:23	05:54:36
62	50	7	Mark Fisher	361	M45-49	United Kingdom	00:37:13	02:39:13	02:34:45	05:56:49
66	51	8	Mark Ching	359	M45-49	Philippines	00:33:08	02:46:56	02:30:47	05:59:18
67	52	9	Erik Tjandra	288	M45-49	Indonesia	00:41:33	02:47:27	02:25:27	05:59:47
70	54	10	Anthony Yeap Jin Ghee	337	M45-49	Malaysia	00:37:31	02:51:36	02:27:50	06:01:18