Heru Djatmiko -
Ironman 70.3 Lombok 2022

Quick facts

197/160/21All/Gender/AG

M50-54Age group

394Bib number

IndonesiaNationality


48:46	3:02:35	3:18:13	7:21:32

Compare Heru Djatmiko with other athletes!

394 Djatmiko

418 Korompis ×

415 Japadermawan ×

391 Tanaka ×

419 Tanoto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:23:59	00:23:59	02:59 min/100m	+01:45 (19.) ●	+01:33 (144.) ●	+01:38 (177.) ●
Swim	1.9 km	00:48:46	00:24:47	02:15 min/100m	+00:24 (15.) ●	+00:18 (110.) ●	+00:28 (139.) ●
Swim	1.9 km	00:48:46	00:48:46	02:34 min/100m	+02:09 (18.) ●	+01:51 (132.) ●	+02:06 (164.) ●
Transition		00:53:14	00:04:28	-	-00:09 (16.) ●	-00:09 (116.) ●	±00:00 (149.) ●
Bike	5 km	01:06:20	00:13:06	22.9 km/h	+01:38 (25.) ●	+01:47 (207.) ●	+01:43 (249.) ●
Bike	20 km	01:34:56	00:28:36	31.47 km/h	+00:26 (17.) ●	+00:33 (143.) ●	+00:22 (166.) ●
Bike	45 km	02:26:56	00:52:00	28.85 km/h	-01:31 (13.) ●	-00:18 (108.) ●	-00:42 (129.) ●
Bike	70 km	03:10:43	00:43:47	34.26 km/h	±00:00 (15.) ●	+01:04 (136.) ●	+00:50 (159.) ●
Bike	85 km	03:43:03	00:32:20	27.84 km/h	+01:47 (18.) ●	+03:04 (187.) ●	+03:00 (226.) ●
Bike	90 km	03:55:49	00:12:46	23.5 km/h	±00:00 (12.) ●	+00:39 (153.) ●	+00:37 (182.) ●
Bike	90 km	03:55:49	03:02:35	29.58 km/h	+02:20 (14.) ●	+06:49 (147.) ●	+05:50 (175.) ●
Transition		04:03:19	00:07:30	-	+02:45 (23.) ●	+02:58 (200.) ●	+03:11 (247.) ●
Run	0.5 km	04:06:46	00:03:27	06:54 min/km	+00:29 (22.) ●	+00:35 (184.) ●	+00:35 (224.) ●
Run	5 km	04:46:43	00:39:57	08:52 min/km	+02:48 (17.) ●	+03:07 (143.) ●	+03:17 (175.) ●
Run	10 km	05:37:44	00:51:01	10:12 min/km	+08:34 (22.) ●	+09:40 (194.) ●	+10:03 (237.) ●
Run	15 km	06:29:58	00:52:14	10:26 min/km	+09:37 (23.) ●	+10:34 (194.) ●	+10:50 (239.) ●
Run	20 km	07:17:05	00:47:07	09:25 min/km	+01:40 (18.) ●	+03:55 (146.) ●	+04:13 (180.) ●
Run	20.9 km	07:21:32	00:04:27	04:56 min/km	+00:57 (21.) ●	+01:09 (203.) ●	+01:09 (247.) ●
Run	20.9 km	07:21:32	03:18:13	09:29 min/km	+24:05 (21.) ●	+29:00 (173.) ●	+30:07 (214.) ●
Total	112.8 km	07:21:32	07:21:32	15.33 km/h	+31:10 (21.) ●	+40:29 (160.) ●	+41:14 (197.) ●

Ovr	Gen	Div	Name	#	AG
171	142	16	Kenji Shimizu	408	M50-54	Japan	00:44:06	03:05:45	02:58:31	07:00:54
175	144	17	Iqra Mowinka Mpue	386	M50-54	Indonesia	00:46:45	03:32:17	02:34:15	07:02:00
186	151	18	Hideyuki Takahashi	389	M50-54	Japan	00:50:35	03:11:49	02:56:08	07:09:36
190	155	19	Donny Korompis	418	M50-54	Indonesia	00:54:47	03:04:18	03:05:06	07:12:57
193	156	20	Barry Japadermawan	415	M50-54	Indonesia	00:42:48	03:04:46	03:19:01	07:16:58
197	160	21	Heru Djatmiko	394	M50-54	Indonesia	00:48:46	03:02:35	03:18:13	07:21:32
244	199	22	Nobukazu Tanaka	391	M50-54	Japan	00:57:14	03:14:05	03:30:26	07:52:19
245	200	23	Thien Ming Tanoto	419	M50-54	Indonesia	00:45:19	03:32:16	03:18:12	07:52:31
263	214	24	Freddy Hendradjaja	401	M50-54	Indonesia	00:58:23	03:22:10	03:42:38	08:13:23
264	215	25	Oek Setiawan	407	M50-54	Indonesia	00:55:02	03:22:38	03:37:25	08:15:56