Laurent Amestoy -
Ironman 70.3 Lombok 2022
Quick facts
83/65/2All/Gender/AG
M55-59Age group
438Bib number
FranceNationality
36:01 | 2:55:46 | 2:31:40 | 6:08:57 |
Compare Laurent Amestoy with other athletes!
438 Amestoy
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430 Randone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:27 | 00:17:27 | 02:10 min/100m | -04:09 (2.) ● | -04:59 (19.) ● | -04:54 (27.) ● |
Swim | 1.9 km | 00:36:01 | 00:18:34 | 01:41 min/100m | -04:56 (3.) ● | -05:55 (17.) ● | -05:45 (25.) ● |
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -09:05 (2.) ● | -10:54 (19.) ● | -10:39 (27.) ● |
Transition | 00:39:26 | 00:03:25 | - | -01:24 (4.) ● | -01:12 (62.) ● | -01:03 (85.) ● | |
Bike | 5 km | 00:51:12 | 00:11:46 | 25.5 km/h | +00:06 (6.) ● | +00:27 (143.) ● | +00:23 (169.) ● |
Bike | 20 km | 01:19:21 | 00:28:09 | 31.97 km/h | -00:37 (6.) ● | +00:06 (126.) ● | -00:05 (148.) ● |
Bike | 45 km | 02:13:47 | 00:54:26 | 27.56 km/h | -00:28 (7.) ● | +02:08 (148.) ● | +01:44 (176.) ● |
Bike | 70 km | 02:55:43 | 00:41:56 | 35.77 km/h | -01:51 (6.) ● | -00:47 (104.) ● | -01:01 (122.) ● |
Bike | 85 km | 03:23:47 | 00:28:04 | 32.07 km/h | -01:56 (5.) ● | -01:12 (90.) ● | -01:16 (106.) ● |
Bike | 90 km | 03:35:12 | 00:11:25 | 26.28 km/h | -01:06 (4.) ● | -00:42 (79.) ● | -00:44 (95.) ● |
Bike | 90 km | 03:35:12 | 02:55:46 | 30.72 km/h | -05:52 (7.) ● | ±00:00 (115.) ● | -00:59 (135.) ● |
Transition | 03:37:17 | 00:02:05 | - | -02:53 (2.) ● | -02:27 (24.) ● | -02:14 (41.) ● | |
Run | 0.5 km | 03:39:49 | 00:02:32 | 05:04 min/km | -00:53 (3.) ● | -00:20 (78.) ● | -00:20 (97.) ● |
Run | 5 km | 04:11:25 | 00:31:36 | 07:01 min/km | -09:14 (4.) ● | -05:14 (56.) ● | -05:04 (73.) ● |
Run | 10 km | 04:47:23 | 00:35:58 | 07:11 min/km | -08:11 (3.) ● | -05:23 (52.) ● | -05:00 (70.) ● |
Run | 15 km | 05:30:19 | 00:42:56 | 08:35 min/km | -02:03 (6.) ● | +01:16 (127.) ● | +01:32 (157.) ● |
Run | 20 km | 06:06:00 | 00:35:41 | 07:08 min/km | -09:19 (2.) ● | -07:31 (49.) ● | -07:13 (63.) ● |
Run | 20.9 km | 06:08:57 | 00:02:57 | 03:16 min/km | -00:38 (6.) ● | -00:21 (81.) ● | -00:21 (100.) ● |
Run | 20.9 km | 06:08:57 | 02:31:40 | 07:15 min/km | -30:18 (4.) ● | -17:33 (65.) ● | -16:26 (86.) ● |
Total | 112.8 km | 06:08:57 | 06:08:57 | 18.34 km/h | -49:32 (2.) ● | -32:06 (65.) ● | -31:21 (83.) ● |