Johan Lau Diderichsen -
Ironman 70.3 Lombok 2022

Quick facts

28/22/2All/Gender/AG

M60-64Age group

453Bib number

DenmarkNationality


48:05	2:32:24	2:08:53	5:36:23

Compare Johan Lau Diderichsen with other athletes!

453 Diderichsen

445 de Benito Bustillo ×

455 Kwik ×

451 de Moustier ×

452 Wilby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:23:19	00:23:19	02:54 min/100m	+01:05 (4.) ●	+00:53 (126.) ●	+00:58 (158.) ●
Swim	1.9 km	00:48:05	00:24:46	02:15 min/100m	-00:08 (4.) ●	+00:17 (109.) ●	+00:27 (138.) ●
Swim	1.9 km	00:48:05	00:48:05	02:31 min/100m	+00:57 (4.) ●	+01:10 (120.) ●	+01:25 (151.) ●
Transition		00:52:24	00:04:19	-	-00:21 (5.) ●	-00:18 (109.) ●	-00:09 (142.) ●
Bike	5 km	01:02:06	00:09:42	30.93 km/h	-01:31 (1.) ●	-01:37 (14.) ●	-01:41 (17.) ●
Bike	20 km	01:26:47	00:24:41	36.46 km/h	-03:27 (1.) ●	-03:22 (19.) ●	-03:33 (22.) ●
Bike	45 km	02:11:17	00:44:30	33.71 km/h	-07:53 (1.) ●	-07:48 (19.) ●	-08:12 (21.) ●
Bike	70 km	02:49:58	00:38:41	38.78 km/h	-03:33 (1.) ●	-04:02 (35.) ●	-04:16 (38.) ●
Bike	85 km	03:14:37	00:24:39	36.51 km/h	-03:24 (1.) ●	-04:37 (17.) ●	-04:41 (18.) ●
Bike	90 km	03:24:48	00:10:11	29.46 km/h	-02:01 (1.) ●	-01:56 (23.) ●	-01:58 (27.) ●
Bike	90 km	03:24:48	02:32:24	35.43 km/h	-21:49 (1.) ●	-23:22 (22.) ●	-24:21 (24.) ●
Transition		03:27:30	00:02:42	-	-04:26 (2.) ●	-01:50 (46.) ●	-01:37 (69.) ●
Run	0.5 km	03:29:40	00:02:10	04:20 min/km	-00:34 (2.) ●	-00:42 (25.) ●	-00:42 (33.) ●
Run	5 km	03:56:01	00:26:21	05:51 min/km	-10:35 (2.) ●	-10:29 (21.) ●	-10:19 (25.) ●
Run	10 km	04:27:04	00:31:03	06:12 min/km	-11:04 (1.) ●	-10:18 (21.) ●	-09:55 (29.) ●
Run	15 km	04:59:46	00:32:42	06:32 min/km	-09:39 (2.) ●	-08:58 (31.) ●	-08:42 (42.) ●
Run	20 km	05:33:44	00:33:58	06:47 min/km	-08:13 (2.) ●	-09:14 (32.) ●	-08:56 (43.) ●
Run	20.9 km	05:36:23	00:02:39	02:56 min/km	-00:33 (2.) ●	-00:39 (40.) ●	-00:39 (52.) ●
Run	20.9 km	05:36:23	02:08:53	06:10 min/km	-40:38 (2.) ●	-40:20 (22.) ●	-39:13 (29.) ●
Total	112.8 km	05:36:23	05:36:23	20.12 km/h	-01:06:17 (2.) ●	-01:04:40 (22.) ●	-01:03:55 (28.) ●

Ovr	Gen	Div	Name	#	AG
19	16	1	Francisco Javier de Benito Bustillo	445	M60-64	Spain	00:39:30	02:36:30	02:03:02	05:25:14
28	22	2	Johan Lau Diderichsen	453	M60-64	Denmark	00:48:05	02:32:24	02:08:53	05:36:23
82	64	3	Inghie Kwik	455	M60-64	Indonesia	00:50:30	02:46:42	02:23:36	06:08:29
127	102	4	Patrick de Moustier	451	M60-64	France	00:42:25	02:54:33	02:54:20	06:38:24
202	165	5	Colin Wilby	452	M60-64	Indonesia	00:41:04	02:46:13	03:26:37	07:23:42
247	202	6	Ebbie Baghaie	456	M60-64	United States of America	00:55:04	03:24:23	03:22:07	07:53:00
248	203	7	Bertrand Tellier	444	M60-64	Singapore	00:53:20	03:18:52	03:27:58	07:53:31