Hans Bock -
Ironman 70.3 Lombok 2022
Quick facts
258/210/1All/Gender/AG
M70-74Age group
460Bib number
GermanyNationality
| 48:10 | 3:46:00 | 3:20:44 | 8:06:40 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.8 km | 00:23:04 | 00:23:04 | 02:53 min/100m | ±00:00 (1.) ● | +00:38 (118.) ● | +00:43 (149.) ● |
| Swim | 1.9 km | 00:48:10 | 00:25:06 | 02:16 min/100m | ±00:00 (1.) ● | +00:37 (120.) ● | +00:47 (152.) ● |
| Swim | 1.9 km | 00:48:10 | 00:48:10 | 02:32 min/100m | ±00:00 (1.) ● | +01:15 (121.) ● | +01:30 (152.) ● |
| Transition | 00:55:14 | 00:07:04 | - | ±00:00 (1.) ● | +02:27 (201.) ● | +02:36 (248.) ● | |
| Bike | 5 km | 01:10:59 | 00:15:45 | 19.05 km/h | ±00:00 (1.) ● | +04:26 (218.) ● | +04:22 (267.) ● |
| Bike | 20 km | 01:46:14 | 00:35:15 | 25.53 km/h | ±00:00 (1.) ● | +07:12 (214.) ● | +07:01 (263.) ● |
| Bike | 45 km | 02:56:44 | 01:10:30 | 21.28 km/h | ±00:00 (1.) ● | +18:12 (218.) ● | +17:48 (267.) ● |
| Bike | 70 km | 03:49:29 | 00:52:45 | 28.44 km/h | ±00:00 (1.) ● | +10:02 (215.) ● | +09:48 (264.) ● |
| Bike | 85 km | 04:26:25 | 00:36:56 | 24.37 km/h | ±00:00 (1.) ● | +07:40 (211.) ● | +07:36 (259.) ● |
| Bike | 90 km | 04:41:14 | 00:14:49 | 20.25 km/h | ±00:00 (1.) ● | +02:42 (207.) ● | +02:40 (254.) ● |
| Bike | 90 km | 04:41:14 | 03:46:00 | 23.89 km/h | ±00:00 (1.) ● | +50:14 (218.) ● | +49:15 (267.) ● |
| Transition | 04:45:56 | 00:04:42 | - | ±00:00 (1.) ● | +00:10 (137.) ● | +00:23 (172.) ● | |
| Run | 0.5 km | 04:50:28 | 00:04:32 | 09:04 min/km | ±00:00 (1.) ● | +01:40 (211.) ● | +01:40 (258.) ● |
| Run | 5 km | 05:36:43 | 00:46:15 | 10:16 min/km | ±00:00 (1.) ● | +09:25 (194.) ● | +09:35 (238.) ● |
| Run | 10 km | 06:25:36 | 00:48:53 | 09:46 min/km | ±00:00 (1.) ● | +07:32 (182.) ● | +07:55 (224.) ● |
| Run | 15 km | 07:14:52 | 00:49:16 | 09:51 min/km | ±00:00 (1.) ● | +07:36 (175.) ● | +07:52 (215.) ● |
| Run | 20 km | 08:03:08 | 00:48:16 | 09:39 min/km | ±00:00 (1.) ● | +05:04 (157.) ● | +05:22 (194.) ● |
| Run | 20.9 km | 08:06:40 | 00:03:32 | 03:55 min/km | ±00:00 (1.) ● | +00:14 (154.) ● | +00:14 (187.) ● |
| Run | 20.9 km | 08:06:40 | 03:20:44 | 09:36 min/km | ±00:00 (1.) ● | +31:31 (184.) ● | +32:38 (225.) ● |
| Total | 112.8 km | 08:06:40 | 08:06:40 | 13.91 km/h | ±00:00 (1.) ● | +01:25:37 (210.) ● | +01:26:22 (258.) ● |
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