Rogan Heyns -
Ironman 70.3 Venice-Jesolo 2022

  Quick facts

457/406/51All/Gender/AG

M35-39Age group

377Bib number

ZAFNationality

36:252:46:261:43:00 5:16:18

  Compare Rogan Heyns with other athletes!

377 Heyns
1178 Sandrin × 
598 Ruhland × 
502 Jäkel × 
339 Ruppertz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m-01:21 (51.) -02:12 (379.) -02:35 (429.)
Transition 00:43:35 00:07:10 - +01:07 (78.) +00:54 (699.) +00:56 (845.)
Bike7.4 km 00:57:04 00:13:2932.93 km/h+00:19 (59.) +00:09 (543.) ±00:00 (607.)
Bike51.3 km 02:19:17 01:22:1332.04 km/h+04:06 (75.) +03:07 (659.) +01:50 (735.)
Bike90.5 km 03:30:01 01:10:4433.25 km/h+03:28 (70.) +02:16 (608.) +01:12 (676.)
Bike90.5 km 03:30:01 02:46:2632.63 km/h+07:53 (68.) +05:32 (617.) +03:02 (690.)
Transition 03:33:18 00:03:17 - -00:10 (57.) -00:11 (522.) -00:11 (630.)
Run2.4 km 03:44:58 00:11:4004:51 min/km-00:39 (43.) -00:58 (343.) -01:07 (383.)
Run5.9 km 04:02:23 00:17:2504:58 min/km+00:06 (58.) -00:18 (480.) -00:29 (549.)
Run9.3 km 04:20:21 00:17:5805:17 min/km-00:17 (53.) -00:48 (429.) -00:59 (493.)
Run12.8 km 04:37:16 00:16:5504:50 min/km-01:23 (46.) -01:52 (327.) -02:01 (373.)
Run16.2 km 04:56:50 00:19:3405:45 min/km+00:08 (59.) -00:14 (501.) -00:22 (587.)
Run19.7 km 05:14:33 00:17:4305:03 min/km-01:15 (49.) -01:48 (352.) -01:54 (405.)
Run21.4 km 05:16:07 00:01:3400:55 min/km-07:32 (1.) -08:00 (1.) -08:03 (1.)
Run21.6 km 05:16:18 00:00:1100:54 min/km-01:34 (1.) -01:38 (1.) -01:38 (1.)
Run21.6 km 05:16:18 01:43:0004:46 min/km-12:26 (37.) -15:36 (259.) -16:33 (290.)
Total 114 km 05:16:18 05:16:1821.63 km/h-04:57 (51.) -11:33 (406.) -15:21 (457.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance