Lars Ruhland -
Ironman 70.3 Venice-Jesolo 2022
Quick facts
423/376/50All/Gender/AG
M35-39Age group
598Bib number
DEUNationality
37:13 | 2:23:02 | 2:06:14 | 5:13:16 |
Compare Lars Ruhland with other athletes!
598 Ruhland
933 Platkovskiy ×
1178 Sandrin ×
377 Heyns ×
502 Jäkel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -00:33 (57.) ● | -01:24 (415.) ● | -01:47 (472.) ● |
Transition | 00:41:27 | 00:04:14 | - | -01:49 (22.) ● | -02:02 (188.) ● | -02:00 (235.) ● | |
Bike | 7.4 km | 00:53:51 | 00:12:24 | 35.81 km/h | -00:46 (31.) ● | -00:56 (237.) ● | -01:05 (261.) ● |
Bike | 51.3 km | 02:03:47 | 01:09:56 | 37.66 km/h | -08:11 (13.) ● | -09:10 (124.) ● | -10:27 (131.) ● |
Bike | 90.5 km | 03:04:29 | 01:00:42 | 38.75 km/h | -06:34 (30.) ● | -07:46 (190.) ● | -08:50 (200.) ● |
Bike | 90.5 km | 03:04:29 | 02:23:02 | 37.96 km/h | -15:31 (22.) ● | -17:52 (151.) ● | -20:22 (161.) ● |
Transition | 03:07:02 | 00:02:33 | - | -00:54 (33.) ● | -00:55 (321.) ● | -00:55 (391.) ● | |
Run | 2.4 km | 03:20:00 | 00:12:58 | 05:24 min/km | +00:39 (73.) ● | +00:20 (586.) ● | +00:11 (668.) ● |
Run | 5.9 km | 03:38:21 | 00:18:21 | 05:14 min/km | +01:02 (72.) ● | +00:38 (609.) ● | +00:27 (710.) ● |
Run | 9.3 km | 03:58:13 | 00:19:52 | 05:50 min/km | +01:37 (77.) ● | +01:06 (654.) ● | +00:55 (767.) ● |
Run | 12.8 km | 04:18:05 | 00:19:52 | 05:40 min/km | +01:34 (78.) ● | +01:05 (651.) ● | +00:56 (767.) ● |
Run | 16.2 km | 04:39:05 | 00:21:00 | 06:10 min/km | +01:34 (75.) ● | +01:12 (640.) ● | +01:04 (754.) ● |
Run | 19.7 km | 05:01:03 | 00:21:58 | 06:16 min/km | +03:00 (84.) ● | +02:27 (735.) ● | +02:21 (873.) ● |
Run | 21.4 km | 05:11:24 | 00:10:21 | 06:05 min/km | +01:15 (80.) ● | +00:47 (665.) ● | +00:44 (792.) ● |
Run | 21.6 km | 05:13:16 | 00:01:52 | 09:19 min/km | +00:07 (70.) ● | +00:03 (584.) ● | +00:03 (693.) ● |
Run | 21.6 km | 05:13:16 | 02:06:14 | 05:50 min/km | +10:48 (78.) ● | +07:38 (651.) ● | +06:41 (768.) ● |
Total | 114 km | 05:13:16 | 05:13:16 | 21.83 km/h | -07:59 (50.) ● | -14:35 (376.) ● | -18:23 (423.) ● |