Josh Metcalf -
Ironman 70.3 Waco 2022
Quick facts
942/720/123All/Gender/AG
M35-39Age group
1001Bib number
USANationality
1:00:11 | 3:20:18 | 2:21:15 | 7:02:37 |
Compare Josh Metcalf with other athletes!
1001 Metcalf
1033 Begon ×
586 McElhannon ×
468 Atkins ×
766 Dooley III ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:11 | 01:00:11 | 03:10 min/100m | +16:40 (150.) ● | +17:31 (901.) ● | +17:13 (1257.) ● |
Transition | 01:10:26 | 00:10:15 | - | +01:48 (128.) ● | +02:03 (744.) ● | +02:02 (1042.) ● | |
Bike | 5.7 km | 01:23:17 | 00:12:51 | 26.61 km/h | +01:10 (136.) ● | +01:14 (804.) ● | +00:57 (1033.) ● |
Bike | 17.1 km | 01:49:13 | 00:25:56 | 26.38 km/h | +02:34 (131.) ● | +02:31 (761.) ● | +01:53 (975.) ● |
Bike | 32.2 km | 02:21:13 | 00:32:00 | 28.31 km/h | +01:46 (127.) ● | +02:14 (716.) ● | +01:29 (910.) ● |
Bike | 48.3 km | 03:00:28 | 00:39:15 | 24.61 km/h | +05:06 (136.) ● | +05:11 (823.) ● | +04:18 (1089.) ● |
Bike | 64.6 km | 03:35:29 | 00:35:01 | 27.93 km/h | +02:26 (121.) ● | +02:51 (724.) ● | +02:05 (929.) ● |
Bike | 72.4 km | 03:52:19 | 00:16:50 | 27.8 km/h | +01:24 (122.) ● | +01:13 (719.) ● | +00:55 (940.) ● |
Bike | 90.3 km | 04:30:44 | 00:38:25 | 27.96 km/h | +01:28 (106.) ● | +01:36 (635.) ● | +01:02 (806.) ● |
Bike | 90.3 km | 04:30:44 | 03:20:18 | 27.05 km/h | +15:54 (120.) ● | +16:50 (719.) ● | +12:39 (929.) ● |
Transition | 04:41:22 | 00:10:38 | - | +02:57 (132.) ● | +02:57 (785.) ● | +02:55 (1098.) ● | |
Run | 3.3 km | 05:02:04 | 00:20:42 | 06:16 min/km | +01:13 (99.) ● | +00:41 (566.) ● | +00:08 (730.) ● |
Run | 6.9 km | 05:25:21 | 00:23:17 | 06:28 min/km | +00:51 (95.) ● | +00:05 (510.) ● | -00:25 (665.) ● |
Run | 11 km | 05:55:46 | 00:30:25 | 07:25 min/km | +03:50 (120.) ● | +03:03 (659.) ● | +02:31 (880.) ● |
Run | 15.4 km | 06:23:57 | 00:28:11 | 06:24 min/km | -00:25 (70.) ● | -01:14 (389.) ● | -01:45 (516.) ● |
Run | 17.8 km | 06:42:31 | 00:18:34 | 07:44 min/km | +00:46 (91.) ● | +00:20 (506.) ● | ±00:00 (674.) ● |
Run | 20.9 km | 07:02:37 | 00:20:06 | 06:29 min/km | -00:44 (67.) ● | -01:15 (368.) ● | -01:50 (485.) ● |
Run | 20.9 km | 07:02:37 | 02:21:15 | 06:45 min/km | +05:31 (90.) ● | +01:40 (499.) ● | -01:21 (659.) ● |
Total | 113.1 km | 07:02:37 | 07:02:37 | 16.06 km/h | +42:50 (123.) ● | +41:01 (720.) ● | +33:28 (942.) ● |