Ben Williams -
Ironman 70.3 Waco 2022
Quick facts
442/357/61All/Gender/AG
M40-44Age group
1020Bib number
USANationality
44:34 | 3:02:59 | 2:01:24 | 6:04:53 |
Compare Ben Williams with other athletes!
1020 Williams
1518 Roberts ×
987 Duffett ×
205 Atena ×
737 Lagos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +02:03 (102.) ● | +01:54 (613.) ● | +01:36 (830.) ● |
Transition | 00:52:31 | 00:07:57 | - | -00:06 (78.) ● | -00:15 (481.) ● | -00:16 (680.) ● | |
Bike | 5.7 km | 01:03:52 | 00:11:21 | 30.13 km/h | -00:13 (70.) ● | -00:16 (411.) ● | -00:33 (478.) ● |
Bike | 17.1 km | 01:27:38 | 00:23:46 | 28.78 km/h | +00:26 (87.) ● | +00:21 (516.) ● | -00:17 (631.) ● |
Bike | 32.2 km | 01:57:45 | 00:30:07 | 30.08 km/h | +00:17 (89.) ● | +00:21 (560.) ● | -00:24 (676.) ● |
Bike | 48.3 km | 02:32:01 | 00:34:16 | 28.19 km/h | +00:04 (86.) ● | +00:12 (555.) ● | -00:41 (679.) ● |
Bike | 64.6 km | 03:04:45 | 00:32:44 | 29.88 km/h | +00:44 (95.) ● | +00:34 (569.) ● | -00:12 (693.) ● |
Bike | 72.4 km | 03:20:18 | 00:15:33 | 30.1 km/h | +00:07 (89.) ● | -00:04 (553.) ● | -00:22 (688.) ● |
Bike | 90.3 km | 03:55:30 | 00:35:12 | 30.51 km/h | -01:30 (56.) ● | -01:37 (338.) ● | -02:11 (397.) ● |
Bike | 90.3 km | 03:55:30 | 03:02:59 | 29.61 km/h | -00:05 (84.) ● | -00:29 (487.) ● | -04:40 (590.) ● |
Transition | 04:03:29 | 00:07:59 | - | +00:29 (95.) ● | +00:18 (567.) ● | +00:16 (780.) ● | |
Run | 3.3 km | 04:20:32 | 00:17:03 | 05:10 min/km | -02:55 (38.) ● | -02:58 (236.) ● | -03:31 (285.) ● |
Run | 6.9 km | 04:40:37 | 00:20:05 | 05:34 min/km | -03:02 (42.) ● | -03:07 (259.) ● | -03:37 (315.) ● |
Run | 11 km | 05:04:57 | 00:24:20 | 05:56 min/km | -03:14 (49.) ● | -03:02 (305.) ● | -03:34 (385.) ● |
Run | 15.4 km | 05:31:09 | 00:26:12 | 05:57 min/km | -03:33 (41.) ● | -03:13 (288.) ● | -03:44 (371.) ● |
Run | 17.8 km | 05:47:01 | 00:15:52 | 06:36 min/km | -02:28 (42.) ● | -02:22 (271.) ● | -02:42 (347.) ● |
Run | 20.9 km | 06:04:53 | 00:17:52 | 05:45 min/km | -03:41 (31.) ● | -03:29 (205.) ● | -04:04 (255.) ● |
Run | 20.9 km | 06:04:53 | 02:01:24 | 05:48 min/km | -18:53 (38.) ● | -18:11 (253.) ● | -21:12 (319.) ● |
Total | 113.1 km | 06:04:53 | 06:04:53 | 18.6 km/h | -16:32 (61.) ● | -16:43 (357.) ● | -24:16 (442.) ● |