aidiagnostics

Ad

Ashley Ellis-Dotson -
Ironman 70.3 Waco 2022

Quick facts

810/162/23All/Gender/AG

F35-39Age group

1037Bib number

USANationality


46:11	3:23:08	2:22:02	6:46:16

aidiagnostics

Ad

Compare Ashley Ellis-Dotson with other athletes!

1037 Ellis-Dotson

929 Paul ×

1163 Gutierrez ×

564 Rocca ×

1264 Garcia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:11	00:46:11	02:25 min/100m	+01:24 (27.) ●	+02:14 (218.) ●	+03:13 (924.) ●
Transition		00:54:57	00:08:46	-	+00:25 (29.) ●	+00:11 (202.) ●	+00:33 (817.) ●
Bike	5.7 km	01:08:39	00:13:42	24.96 km/h	+00:51 (38.) ●	+01:03 (267.) ●	+01:48 (1197.) ●
Bike	17.1 km	01:36:05	00:27:26	24.93 km/h	+01:44 (36.) ●	+01:38 (242.) ●	+03:23 (1137.) ●
Bike	32.2 km	02:08:52	00:32:47	27.64 km/h	+00:07 (28.) ●	+00:16 (197.) ●	+02:16 (982.) ●
Bike	48.3 km	02:44:12	00:35:20	27.34 km/h	-01:44 (17.) ●	-01:57 (140.) ●	+00:23 (786.) ●
Bike	64.6 km	03:19:42	00:35:30	27.55 km/h	+00:34 (26.) ●	+00:32 (191.) ●	+02:34 (982.) ●
Bike	72.4 km	03:36:41	00:16:59	27.56 km/h	+00:15 (27.) ●	+00:20 (205.) ●	+01:04 (969.) ●
Bike	90.3 km	04:18:05	00:41:24	25.94 km/h	+01:59 (37.) ●	+02:32 (263.) ●	+04:01 (1108.) ●
Bike	90.3 km	04:18:05	03:23:08	26.67 km/h	+03:46 (30.) ●	+04:24 (202.) ●	+15:29 (983.) ●
Transition		04:24:14	00:06:09	-	-01:39 (14.) ●	-02:02 (87.) ●	-01:34 (451.) ●
Run	3.3 km	04:44:57	00:20:43	06:16 min/km	-00:24 (21.) ●	-01:27 (139.) ●	+00:09 (732.) ●
Run	6.9 km	05:08:06	00:23:09	06:25 min/km	-01:05 (19.) ●	-02:05 (126.) ●	-00:33 (653.) ●
Run	11 km	05:35:34	00:27:28	06:41 min/km	-00:56 (22.) ●	-01:59 (133.) ●	-00:26 (638.) ●
Run	15.4 km	06:06:22	00:30:48	06:59 min/km	+00:38 (26.) ●	-00:40 (158.) ●	+00:52 (731.) ●
Run	17.8 km	06:24:27	00:18:05	07:32 min/km	-01:00 (21.) ●	-01:23 (133.) ●	-00:29 (617.) ●
Run	20.9 km	06:46:16	00:21:49	07:02 min/km	-00:20 (24.) ●	-01:41 (145.) ●	-00:07 (688.) ●
Run	20.9 km	06:46:16	02:22:02	06:47 min/km	-03:07 (23.) ●	-09:15 (141.) ●	-00:34 (669.) ●
Total	113.1 km	06:46:16	06:46:16	16.7 km/h	+00:49 (23.) ●	-04:28 (162.) ●	+17:07 (810.) ●

Ovr	Gen	Div	Name	#	AG
616	117	18	Emily Roth	1070	F35-39	USA	00:39:57	03:01:22	02:28:03	06:24:12
676	129	19	Michelle Rexwinkle	1407	F35-39	USA	00:41:38	03:19:24	02:13:26	06:30:15
712	140	20	Paige Moore	1399	F35-39	USA	00:48:07	03:21:05	02:04:09	06:33:59
777	151	21	Melanie Paul	929	F35-39	USA	00:44:35	03:34:58	02:02:11	06:41:14
802	161	22	Marilyn Gutierrez	1163	F35-39	VEN	00:37:30	03:21:30	02:35:03	06:45:18
810	162	23	Ashley Ellis-Dotson	1037	F35-39	USA	00:46:11	03:23:08	02:22:02	06:46:16
830	167	24	Maria Rocca	564	F35-39	USA	00:51:29	03:19:52	02:21:40	06:48:30
864	170	25	Marcela Garcia	1264	F35-39	COL	00:49:32	02:55:30	02:54:40	06:53:43
871	174	26	Keeahna Chambers	654	F35-39	USA	00:46:52	03:30:05	02:17:35	06:54:36
890	178	27	Jessica Larson	1290	F35-39	USA	00:42:53	03:18:12	02:41:04	06:56:37

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read