Russell Motz -
Ironman 70.3 Waco 2022
Quick facts
406/328/31All/Gender/AG
M50-54Age group
1072Bib number
USANationality
44:14 | 2:31:51 | 2:29:29 | 6:00:22 |
Compare Russell Motz with other athletes!
1072 Motz
603 Morgan ×
890 MacDonald ×
1429 Warner ×
496 Hedgpeth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +00:40 (62.) ● | +01:34 (599.) ● | +01:16 (807.) ● |
Transition | 00:51:52 | 00:07:38 | - | -00:59 (41.) ● | -00:34 (436.) ● | -00:35 (620.) ● | |
Bike | 5.7 km | 01:01:18 | 00:09:26 | 36.25 km/h | -02:09 (1.) ● | -02:11 (40.) ● | -02:28 (48.) ● |
Bike | 17.1 km | 01:20:21 | 00:19:03 | 35.91 km/h | -04:09 (2.) ● | -04:22 (53.) ● | -05:00 (60.) ● |
Bike | 32.2 km | 01:45:14 | 00:24:53 | 36.41 km/h | -04:51 (3.) ● | -04:53 (74.) ● | -05:38 (85.) ● |
Bike | 48.3 km | 02:13:20 | 00:28:06 | 34.38 km/h | -05:57 (1.) ● | -05:58 (60.) ● | -06:51 (68.) ● |
Bike | 64.6 km | 02:40:07 | 00:26:47 | 36.52 km/h | -04:54 (2.) ● | -05:23 (69.) ● | -06:09 (77.) ● |
Bike | 72.4 km | 02:52:33 | 00:12:26 | 37.64 km/h | -03:06 (3.) ● | -03:11 (59.) ● | -03:29 (67.) ● |
Bike | 90.3 km | 03:23:43 | 00:31:10 | 34.46 km/h | -05:00 (4.) ● | -05:39 (81.) ● | -06:13 (98.) ● |
Bike | 90.3 km | 03:23:43 | 02:31:51 | 35.68 km/h | -30:06 (1.) ● | -31:37 (56.) ● | -35:48 (63.) ● |
Transition | 03:30:53 | 00:07:10 | - | -00:42 (49.) ● | -00:31 (462.) ● | -00:33 (645.) ● | |
Run | 3.3 km | 03:50:30 | 00:19:37 | 05:56 min/km | -01:29 (41.) ● | -00:24 (474.) ● | -00:57 (605.) ● |
Run | 6.9 km | 04:14:32 | 00:24:02 | 06:40 min/km | -00:41 (53.) ● | +00:50 (552.) ● | +00:20 (729.) ● |
Run | 11 km | 04:44:01 | 00:29:29 | 07:11 min/km | +00:23 (57.) ● | +02:07 (603.) ● | +01:35 (801.) ● |
Run | 15.4 km | 05:17:09 | 00:33:08 | 07:31 min/km | +02:08 (70.) ● | +03:43 (681.) ● | +03:12 (917.) ● |
Run | 17.8 km | 05:36:22 | 00:19:13 | 08:00 min/km | -00:06 (50.) ● | +00:59 (562.) ● | +00:39 (743.) ● |
Run | 20.9 km | 06:00:22 | 00:24:00 | 07:44 min/km | +01:22 (68.) ● | +02:39 (697.) ● | +02:04 (924.) ● |
Run | 20.9 km | 06:00:22 | 02:29:29 | 07:09 min/km | +01:37 (58.) ● | +09:54 (600.) ● | +06:53 (797.) ● |
Total | 113.1 km | 06:00:22 | 06:00:22 | 18.83 km/h | -29:30 (31.) ● | -21:14 (328.) ● | -28:47 (406.) ● |