aidiagnostics

Ad

Ryan Lange -
Ironman 70.3 Waco 2022

Quick facts

514/410/71All/Gender/AG

M35-39Age group

1073Bib number

USANationality


41:15	3:02:28	2:15:45	6:13:39

aidiagnostics

Ad

Compare Ryan Lange with other athletes!

1073 Lange

806 Hoover ×

394 Schulz ×

788 Burns ×

1492 Hansen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	-02:16 (72.) ●	-01:25 (450.) ●	-01:43 (602.) ●
Transition		00:48:33	00:07:18	-	-01:09 (65.) ●	-00:54 (394.) ●	-00:55 (556.) ●
Bike	5.7 km	01:00:41	00:12:08	28.19 km/h	+00:27 (104.) ●	+00:31 (613.) ●	+00:14 (758.) ●
Bike	17.1 km	01:25:44	00:25:03	27.31 km/h	+01:41 (118.) ●	+01:38 (678.) ●	+01:00 (854.) ●
Bike	32.2 km	01:57:28	00:31:44	28.55 km/h	+01:30 (123.) ●	+01:58 (696.) ●	+01:13 (881.) ●
Bike	48.3 km	02:30:44	00:33:16	29.04 km/h	-00:53 (76.) ●	-00:48 (479.) ●	-01:41 (560.) ●
Bike	64.6 km	02:53:00	00:22:16	43.92 km/h	-10:19 (1.) ●	-09:54 (6.) ●	-10:40 (7.) ●
Bike	72.4 km	03:15:47	00:22:47	20.54 km/h	+07:21 (155.) ●	+07:10 (913.) ●	+06:52 (1282.) ●
Bike	90.3 km	03:51:01	00:35:14	30.48 km/h	-01:43 (59.) ●	-01:35 (340.) ●	-02:09 (400.) ●
Bike	90.3 km	03:51:01	03:02:28	29.69 km/h	-01:56 (79.) ●	-01:00 (474.) ●	-05:11 (572.) ●
Transition		03:57:54	00:06:53	-	-00:48 (74.) ●	-00:48 (422.) ●	-00:50 (589.) ●
Run	3.3 km	04:16:45	00:18:51	05:42 min/km	-00:38 (75.) ●	-01:10 (410.) ●	-01:43 (515.) ●
Run	6.9 km	04:38:16	00:21:31	05:58 min/km	-00:55 (70.) ●	-01:41 (377.) ●	-02:11 (473.) ●
Run	11 km	05:04:22	00:26:06	06:21 min/km	-00:29 (74.) ●	-01:16 (392.) ●	-01:48 (516.) ●
Run	15.4 km	05:32:43	00:28:21	06:26 min/km	-00:15 (74.) ●	-01:04 (401.) ●	-01:35 (530.) ●
Run	17.8 km	05:50:32	00:17:49	07:25 min/km	+00:01 (77.) ●	-00:25 (438.) ●	-00:45 (585.) ●
Run	20.9 km	06:13:39	00:23:07	07:27 min/km	+02:17 (112.) ●	+01:46 (636.) ●	+01:11 (837.) ●
Run	20.9 km	06:13:39	02:15:45	06:29 min/km	+00:01 (77.) ●	-03:50 (426.) ●	-06:51 (555.) ●
Total	113.1 km	06:13:39	06:13:39	18.16 km/h	-06:08 (71.) ●	-07:57 (410.) ●	-15:30 (514.) ●

Ovr	Gen	Div	Name	#	AG
478	382	66	Elijah Atienza	919	M35-39	USA	00:47:25	02:42:34	02:18:59	06:09:10
479	383	67	Michael Sasala	833	M35-39	USA	00:47:35	03:03:54	02:02:23	06:09:12
487	388	68	Drew Severns	566	M35-39	USA	00:39:05	02:55:38	02:20:14	06:09:53
503	401	69	Matt Hoover	806	M35-39	USA	00:35:11	03:01:00	02:20:02	06:11:57
512	409	70	Kevin Schulz	394	M35-39	USA	00:40:18	03:01:49	02:17:44	06:13:20
514	410	71	Ryan Lange	1073	M35-39	USA	00:41:15	03:02:28	02:15:45	06:13:39
525	419	72	John Burns	788	M35-39	USA	00:39:27	03:14:57	02:05:07	06:14:47
526	420	73	Robert Hansen	1492	M35-39	USA	00:41:57	02:51:32	02:28:02	06:14:50
532	424	74	Gustavo Adolfo Solano Rojas	353	M35-39	CRI	00:40:20	02:59:36	02:22:14	06:15:22
539	428	75	Colin Murphy	1149	M35-39	USA	00:37:18	03:10:10	02:16:04	06:15:45

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read