Jamie Pennington -
Ironman 70.3 Waco 2022

  Quick facts

509/407/68All/Gender/AG

M40-44Age group

1096Bib number

USANationality

41:253:16:571:57:25 6:13:01

  Compare Jamie Pennington with other athletes!

1096 Pennington
497 Contreras × 
1093 Collier × 
1212 Coogan × 
326 Jeffers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:25 00:41:2502:10 min/100m-01:06 (81.) -01:15 (453.) -01:33 (611.)
Transition 00:50:50 00:09:25 - +01:22 (108.) +01:13 (657.) +01:12 (918.)
Bike5.7 km 01:03:59 00:13:0926.01 km/h+01:35 (135.) +01:32 (835.) +01:15 (1092.)
Bike17.1 km 01:31:16 00:27:1725.07 km/h+03:57 (136.) +03:52 (856.) +03:14 (1128.)
Bike32.2 km 02:05:27 00:34:1126.5 km/h+04:21 (130.) +04:25 (837.) +03:40 (1103.)
Bike48.3 km 02:40:34 00:35:0727.51 km/h+00:55 (93.) +01:03 (614.) +00:10 (765.)
Bike64.6 km 03:14:06 00:33:3229.17 km/h+01:32 (102.) +01:22 (626.) +00:36 (784.)
Bike72.4 km 03:30:09 00:16:0329.16 km/h+00:37 (101.) +00:26 (630.) +00:08 (808.)
Bike90.3 km 04:07:47 00:37:3828.54 km/h+00:56 (90.) +00:49 (567.) +00:15 (707.)
Bike90.3 km 04:07:47 03:16:5727.51 km/h+13:53 (104.) +13:29 (679.) +09:18 (860.)
Transition 04:15:36 00:07:49 - +00:19 (89.) +00:08 (539.) +00:06 (746.)
Run3.3 km 04:33:09 00:17:3305:19 min/km-02:25 (50.) -02:28 (278.) -03:01 (335.)
Run6.9 km 04:53:47 00:20:3805:43 min/km-02:29 (51.) -02:34 (306.) -03:04 (380.)
Run11 km 05:17:20 00:23:3305:44 min/km-04:01 (38.) -03:49 (256.) -04:21 (322.)
Run15.4 km 05:42:28 00:25:0805:42 min/km-04:37 (34.) -04:17 (241.) -04:48 (305.)
Run17.8 km 05:56:33 00:14:0505:52 min/km-04:15 (19.) -04:09 (140.) -04:29 (171.)
Run20.9 km 06:13:01 00:16:2805:18 min/km-05:05 (14.) -04:53 (125.) -05:28 (154.)
Run20.9 km 06:13:01 01:57:2505:37 min/km-22:52 (28.) -22:10 (208.) -25:11 (257.)
Total 113.1 km 06:13:01 06:13:0118.19 km/h-08:24 (68.) -08:35 (407.) -16:08 (509.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance