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Jennifer Helm -
Ironman 70.3 Waco 2022

Quick facts

1285/318/47All/Gender/AG

F40-44Age group

1124Bib number

USANationality


37:08	3:15:21	4:05:42	8:19:53

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Compare Jennifer Helm with other athletes!

1124 Helm

605 Whitfield ×

1326 Engwer ×

335 Magallon ×

1265 Shimmel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	-05:45 (12.) ●	-06:49 (64.) ●	-05:50 (289.) ●
Transition		00:51:35	00:14:27	-	+05:35 (48.) ●	+05:52 (322.) ●	+06:14 (1272.) ●
Bike	5.7 km	01:12:26	00:20:51	16.4 km/h	+08:11 (49.) ●	+08:12 (335.) ●	+08:57 (1303.) ●
Bike	17.1 km	01:35:26	00:23:00	29.74 km/h	-02:17 (10.) ●	-02:48 (62.) ●	-01:03 (497.) ●
Bike	32.2 km	02:05:18	00:29:52	30.33 km/h	-02:07 (17.) ●	-02:39 (94.) ●	-00:39 (649.) ●
Bike	48.3 km	02:39:36	00:34:18	28.16 km/h	-01:55 (22.) ●	-02:59 (107.) ●	-00:39 (683.) ●
Bike	64.6 km	03:13:54	00:34:18	28.51 km/h	+00:24 (31.) ●	-00:40 (155.) ●	+01:22 (861.) ●
Bike	72.4 km	03:29:40	00:15:46	29.68 km/h	-00:24 (27.) ●	-00:53 (128.) ●	-00:09 (734.) ●
Bike	90.3 km	04:06:56	00:37:16	28.82 km/h	-00:29 (24.) ●	-01:36 (106.) ●	-00:07 (652.) ●
Bike	90.3 km	04:06:56	03:15:21	27.73 km/h	+01:23 (31.) ●	-03:23 (151.) ●	+07:42 (840.) ●
Transition		04:14:11	00:07:15	-	-01:05 (18.) ●	-00:56 (150.) ●	-00:28 (659.) ●
Run	3.3 km	04:53:12	00:39:01	11:49 min/km	+16:15 (48.) ●	+16:51 (333.) ●	+18:27 (1306.) ●
Run	6.9 km	05:40:20	00:47:08	13:05 min/km	+21:19 (48.) ●	+21:54 (333.) ●	+23:26 (1306.) ●
Run	11 km	06:29:41	00:49:21	12:02 min/km	+19:32 (48.) ●	+19:54 (333.) ●	+21:27 (1306.) ●
Run	15.4 km	07:15:59	00:46:18	10:31 min/km	+14:29 (48.) ●	+14:50 (331.) ●	+16:22 (1300.) ●
Run	17.8 km	07:44:42	00:28:43	11:57 min/km	+09:19 (48.) ●	+09:15 (330.) ●	+10:09 (1296.) ●
Run	20.9 km	08:19:53	00:35:11	11:20 min/km	+10:01 (48.) ●	+11:41 (333.) ●	+13:15 (1302.) ●
Run	20.9 km	08:19:53	04:05:42	11:45 min/km	+01:30:55 (49.) ●	+01:34:25 (335.) ●	+01:43:06 (1307.) ●
Total	113.1 km	08:19:53	08:19:53	13.58 km/h	+01:31:03 (47.) ●	+01:29:09 (318.) ●	+01:50:44 (1285.) ●

Ovr	Gen	Div	Name	#	AG
1194	286	42	Elizabeth Wilson	956	F40-44	USA	00:48:06	03:32:37	03:02:17	07:47:57
1215	293	43	Shannon Cranson	371	F40-44	USA	00:57:44	03:36:54	03:01:16	07:54:25
1225	297	44	Lisa Kelly	982	F40-44	USA	00:53:04	03:41:42	03:07:49	07:58:07
1247	304	45	Denise Whitfield	605	F40-44	USA	00:53:09	03:49:00	03:03:59	08:05:16
1279	317	46	Jill Engwer	1326	F40-44	USA	00:46:32	03:52:53	03:15:41	08:17:58
1285	318	47	Jennifer Helm	1124	F40-44	USA	00:37:08	03:15:21	04:05:42	08:19:53
1292	325	48	Jayme Magallon	335	F40-44	USA	00:53:16	04:11:31	03:00:00	08:23:45
1304	332	49	Jodi Shimmel	1265	F40-44	USA	00:53:51	04:01:27	03:16:51	08:34:23

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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