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Lauren Rice -
Ironman 70.3 Waco 2022

Quick facts

981/200/40All/Gender/AG

F30-34Age group

1174Bib number

USANationality


37:36	3:29:26	2:45:51	7:08:01

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Compare Lauren Rice with other athletes!

1174 Rice

1171 Decker ×

1187 Martin ×

542 Diaz ×

329 Integlia-Hankla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-05:07 (17.) ●	-06:21 (78.) ●	-05:22 (327.) ●
Transition		00:44:45	00:07:09	-	-01:06 (30.) ●	-01:26 (122.) ●	-01:04 (521.) ●
Bike	5.7 km	00:56:57	00:12:12	28.03 km/h	-00:20 (26.) ●	-00:27 (130.) ●	+00:18 (788.) ●
Bike	17.1 km	01:22:28	00:25:31	26.81 km/h	+00:06 (32.) ●	-00:17 (176.) ●	+01:28 (921.) ●
Bike	32.2 km	01:55:04	00:32:36	27.79 km/h	+00:23 (34.) ●	+00:05 (190.) ●	+02:05 (960.) ●
Bike	48.3 km	02:32:46	00:37:42	25.62 km/h	+00:55 (38.) ●	+00:25 (202.) ●	+02:45 (996.) ●
Bike	64.6 km	03:12:08	00:39:22	24.84 km/h	+04:32 (48.) ●	+04:24 (291.) ●	+06:26 (1206.) ●
Bike	72.4 km	03:30:58	00:18:50	24.85 km/h	+01:47 (47.) ●	+02:11 (284.) ●	+02:55 (1164.) ●
Bike	90.3 km	04:14:11	00:43:13	24.85 km/h	+04:04 (50.) ●	+04:21 (300.) ●	+05:50 (1207.) ●
Bike	90.3 km	04:14:11	03:29:26	25.87 km/h	+11:27 (41.) ●	+10:42 (228.) ●	+21:47 (1071.) ●
Transition		04:22:10	00:07:59	-	±00:00 (35.) ●	-00:12 (175.) ●	+00:16 (779.) ●
Run	3.3 km	04:45:23	00:23:13	07:02 min/km	+02:19 (42.) ●	+01:03 (208.) ●	+02:39 (997.) ●
Run	6.9 km	05:12:11	00:26:48	07:26 min/km	+02:55 (43.) ●	+01:34 (214.) ●	+03:06 (983.) ●
Run	11 km	05:43:55	00:31:44	07:44 min/km	+03:58 (45.) ●	+02:17 (213.) ●	+03:50 (986.) ●
Run	15.4 km	06:18:55	00:35:00	07:57 min/km	+04:53 (47.) ●	+03:32 (232.) ●	+05:04 (1038.) ●
Run	17.8 km	06:41:38	00:22:43	09:27 min/km	+04:10 (49.) ●	+03:15 (263.) ●	+04:09 (1117.) ●
Run	20.9 km	07:08:01	00:26:23	08:30 min/km	+02:34 (52.) ●	+02:53 (261.) ●	+04:27 (1118.) ●
Run	20.9 km	07:08:01	02:45:51	07:56 min/km	+20:49 (48.) ●	+14:34 (230.) ●	+23:15 (1056.) ●
Total	113.1 km	07:08:01	07:08:01	15.85 km/h	+26:03 (40.) ●	+17:17 (200.) ●	+38:52 (981.) ●

Ovr	Gen	Div	Name	#	AG
865	171	35	Kelsey Johnson	1390	F30-34	USA	00:43:42	03:37:08	02:12:35	06:53:45
875	175	36	Ashley Ringaman	403	F30-34	USA	00:39:13	03:37:39	02:19:21	06:54:43
903	180	37	Annika Socolofsky	778	F30-34	USA	00:50:15	03:17:37	02:31:31	06:58:31
964	197	38	Meredith Decker	1171	F30-34	USA	00:41:05	03:32:04	02:39:41	07:05:57
971	198	39	Melany Martin	1187	F30-34	USA	00:47:23	03:20:24	02:41:39	07:06:52
981	200	40	Lauren Rice	1174	F30-34	USA	00:37:36	03:29:26	02:45:51	07:08:01
1011	208	41	Carole Diaz	542	F30-34	USA	00:43:15	03:30:03	02:34:33	07:12:57
1037	220	42	Alyssa Integlia-Hankla	329	F30-34	USA	00:50:25	02:50:26	03:22:34	07:19:40
1039	221	43	Ashley Taylor	998	F30-34	USA	00:33:29	03:37:04	02:52:54	07:19:47
1060	227	44	Tannia Sanchez	249	F30-34	USA	00:50:54	03:31:23	02:42:39	07:22:51

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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