Gilbert Alberding -
Ironman 70.3 Waco 2022
Quick facts
913/701/73All/Gender/AG
M50-54Age group
1202Bib number
USANationality
40:20 | 3:18:12 | 2:42:29 | 6:59:07 |
Compare Gilbert Alberding with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | -03:14 (40.) ● | -02:20 (395.) ● | -02:38 (533.) ● |
Transition | 00:49:37 | 00:09:17 | - | +00:40 (62.) ● | +01:05 (645.) ● | +01:04 (902.) ● | |
Bike | 5.7 km | 01:02:23 | 00:12:46 | 26.79 km/h | +01:11 (87.) ● | +01:09 (783.) ● | +00:52 (1006.) ● |
Bike | 17.1 km | 01:28:03 | 00:25:40 | 26.65 km/h | +02:28 (84.) ● | +02:15 (732.) ● | +01:37 (939.) ● |
Bike | 32.2 km | 02:00:51 | 00:32:48 | 27.62 km/h | +03:04 (85.) ● | +03:02 (760.) ● | +02:17 (985.) ● |
Bike | 48.3 km | 02:39:04 | 00:38:13 | 25.28 km/h | +04:10 (92.) ● | +04:09 (782.) ● | +03:16 (1024.) ● |
Bike | 64.6 km | 03:14:06 | 00:35:02 | 27.92 km/h | +03:21 (84.) ● | +02:52 (725.) ● | +02:06 (930.) ● |
Bike | 72.4 km | 03:28:57 | 00:14:51 | 31.52 km/h | -00:41 (54.) ● | -00:46 (440.) ● | -01:04 (531.) ● |
Bike | 90.3 km | 04:07:49 | 00:38:52 | 27.63 km/h | +02:42 (82.) ● | +02:03 (666.) ● | +01:29 (863.) ● |
Bike | 90.3 km | 04:07:49 | 03:18:12 | 27.34 km/h | +16:15 (81.) ● | +14:44 (695.) ● | +10:33 (887.) ● |
Transition | 04:16:38 | 00:08:49 | - | +00:57 (67.) ● | +01:08 (648.) ● | +01:06 (898.) ● | |
Run | 3.3 km | 04:38:15 | 00:21:37 | 06:33 min/km | +00:31 (68.) ● | +01:36 (640.) ● | +01:03 (831.) ● |
Run | 6.9 km | 05:04:37 | 00:26:22 | 07:19 min/km | +01:39 (72.) ● | +03:10 (713.) ● | +02:40 (952.) ● |
Run | 11 km | 05:35:47 | 00:31:10 | 07:36 min/km | +02:04 (69.) ● | +03:48 (704.) ● | +03:16 (945.) ● |
Run | 15.4 km | 06:11:13 | 00:35:26 | 08:03 min/km | +04:26 (85.) ● | +06:01 (784.) ● | +05:30 (1059.) ● |
Run | 17.8 km | 06:33:10 | 00:21:57 | 09:08 min/km | +02:38 (84.) ● | +03:43 (786.) ● | +03:23 (1055.) ● |
Run | 20.9 km | 06:59:07 | 00:25:57 | 08:22 min/km | +03:19 (84.) ● | +04:36 (806.) ● | +04:01 (1089.) ● |
Run | 20.9 km | 06:59:07 | 02:42:29 | 07:46 min/km | +14:37 (75.) ● | +22:54 (751.) ● | +19:53 (1004.) ● |
Total | 113.1 km | 06:59:07 | 06:59:07 | 16.19 km/h | +29:15 (73.) ● | +37:31 (701.) ● | +29:58 (913.) ● |