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James Lanshe -
Ironman 70.3 Waco 2022
Quick facts
85/71/9All/Gender/AG
M40-44Age group
1227Bib number
USANationality
33:13 | 2:35:33 | 1:45:53 | 5:03:18 |
Compare James Lanshe with other athletes!
1227 Lanshe
1410 Savill ×
248 Galviz ×
1300 Dohmen ×
1233 Glider ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -09:18 (14.) ● | -09:27 (84.) ● | -09:45 (121.) ● |
Transition | 00:37:59 | 00:04:46 | - | -03:17 (11.) ● | -03:26 (73.) ● | -03:27 (100.) ● | |
Bike | 5.7 km | 00:47:55 | 00:09:56 | 34.43 km/h | -01:38 (10.) ● | -01:41 (94.) ● | -01:58 (108.) ● |
Bike | 17.1 km | 01:07:44 | 00:19:49 | 34.52 km/h | -03:31 (14.) ● | -03:36 (96.) ● | -04:14 (110.) ● |
Bike | 32.2 km | 01:32:57 | 00:25:13 | 35.93 km/h | -04:37 (12.) ● | -04:33 (87.) ● | -05:18 (100.) ● |
Bike | 48.3 km | 02:01:35 | 00:28:38 | 33.74 km/h | -05:34 (14.) ● | -05:26 (80.) ● | -06:19 (90.) ● |
Bike | 64.6 km | 02:29:27 | 00:27:52 | 35.1 km/h | -04:08 (26.) ● | -04:18 (154.) ● | -05:04 (172.) ● |
Bike | 72.4 km | 02:42:05 | 00:12:38 | 37.04 km/h | -02:48 (15.) ● | -02:59 (79.) ● | -03:17 (89.) ● |
Bike | 90.3 km | 03:13:32 | 00:31:27 | 34.15 km/h | -05:15 (14.) ● | -05:22 (97.) ● | -05:56 (114.) ● |
Bike | 90.3 km | 03:13:32 | 02:35:33 | 34.83 km/h | -27:31 (11.) ● | -27:55 (86.) ● | -32:06 (98.) ● |
Transition | 03:17:25 | 00:03:53 | - | -03:37 (10.) ● | -03:48 (75.) ● | -03:50 (106.) ● | |
Run | 3.3 km | 03:32:22 | 00:14:57 | 04:31 min/km | -05:01 (4.) ● | -05:04 (73.) ● | -05:37 (92.) ● |
Run | 6.9 km | 03:49:24 | 00:17:02 | 04:43 min/km | -06:05 (8.) ● | -06:10 (78.) ● | -06:40 (97.) ● |
Run | 11 km | 04:09:59 | 00:20:35 | 05:01 min/km | -06:59 (10.) ● | -06:47 (101.) ● | -07:19 (124.) ● |
Run | 15.4 km | 04:32:35 | 00:22:36 | 05:08 min/km | -07:09 (15.) ● | -06:49 (133.) ● | -07:20 (164.) ● |
Run | 17.8 km | 04:46:24 | 00:13:49 | 05:45 min/km | -04:31 (14.) ● | -04:25 (119.) ● | -04:45 (149.) ● |
Run | 20.9 km | 05:03:18 | 00:16:54 | 05:27 min/km | -04:39 (18.) ● | -04:27 (147.) ● | -05:02 (181.) ● |
Run | 20.9 km | 05:03:18 | 01:45:53 | 05:03 min/km | -34:24 (11.) ● | -33:42 (100.) ● | -36:43 (123.) ● |
Total | 113.1 km | 05:03:18 | 05:03:18 | 22.37 km/h | -01:18:07 (9.) ● | -01:18:18 (71.) ● | -01:25:51 (85.) ● |
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