John Allen -
Ironman 70.3 Waco 2022
Quick facts
1236/900/100All/Gender/AG
M50-54Age group
1279Bib number
USANationality
40:16 | 3:45:37 | 3:17:16 | 8:01:42 |
Compare John Allen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | -03:18 (39.) ● | -02:24 (386.) ● | -02:42 (522.) ● |
Transition | 00:48:49 | 00:08:33 | - | -00:04 (53.) ● | +00:21 (548.) ● | +00:20 (778.) ● | |
Bike | 5.7 km | 01:02:55 | 00:14:06 | 24.26 km/h | +02:31 (101.) ● | +02:29 (903.) ● | +02:12 (1228.) ● |
Bike | 17.1 km | 01:31:30 | 00:28:35 | 23.93 km/h | +05:23 (101.) ● | +05:10 (896.) ● | +04:32 (1205.) ● |
Bike | 32.2 km | 02:09:09 | 00:37:39 | 24.06 km/h | +07:55 (101.) ● | +07:53 (913.) ● | +07:08 (1249.) ● |
Bike | 48.3 km | 02:49:45 | 00:40:36 | 23.79 km/h | +06:33 (97.) ● | +06:32 (863.) ● | +05:39 (1159.) ● |
Bike | 64.6 km | 03:29:54 | 00:40:09 | 24.36 km/h | +08:28 (100.) ● | +07:59 (889.) ● | +07:13 (1229.) ● |
Bike | 72.4 km | 03:49:11 | 00:19:17 | 24.27 km/h | +03:45 (97.) ● | +03:40 (857.) ● | +03:22 (1191.) ● |
Bike | 90.3 km | 04:34:26 | 00:45:15 | 23.73 km/h | +09:05 (103.) ● | +08:26 (908.) ● | +07:52 (1268.) ● |
Bike | 90.3 km | 04:34:26 | 03:45:37 | 24.01 km/h | +43:40 (101.) ● | +42:09 (894.) ● | +37:58 (1226.) ● |
Transition | 04:44:26 | 00:10:00 | - | +02:08 (83.) ● | +02:19 (746.) ● | +02:17 (1035.) ● | |
Run | 3.3 km | 05:12:38 | 00:28:12 | 08:32 min/km | +07:06 (97.) ● | +08:11 (894.) ● | +07:38 (1229.) ● |
Run | 6.9 km | 05:45:57 | 00:33:19 | 09:15 min/km | +08:36 (97.) ● | +10:07 (903.) ● | +09:37 (1252.) ● |
Run | 11 km | 06:25:52 | 00:39:55 | 09:44 min/km | +10:49 (101.) ● | +12:33 (921.) ● | +12:01 (1283.) ● |
Run | 15.4 km | 07:07:31 | 00:41:39 | 09:27 min/km | +10:39 (99.) ● | +12:14 (911.) ● | +11:43 (1265.) ● |
Run | 17.8 km | 07:32:30 | 00:24:59 | 10:24 min/km | +05:40 (96.) ● | +06:45 (891.) ● | +06:25 (1235.) ● |
Run | 20.9 km | 08:01:42 | 00:29:12 | 09:25 min/km | +06:34 (98.) ● | +07:51 (898.) ● | +07:16 (1241.) ● |
Run | 20.9 km | 08:01:42 | 03:17:16 | 09:26 min/km | +49:24 (98.) ● | +57:41 (910.) ● | +54:40 (1267.) ● |
Total | 113.1 km | 08:01:42 | 08:01:42 | 14.09 km/h | +01:31:50 (100.) ● | +01:40:06 (900.) ● | +01:32:33 (1236.) ● |