aidiagnostics

Ad

Lorenzo Ruiz -
Ironman 70.3 Waco 2022

Quick facts

187/160/23All/Gender/AG

M40-44Age group

129Bib number

USANationality


40:48	2:39:02	1:56:42	5:28:11

aidiagnostics

Ad

Compare Lorenzo Ruiz with other athletes!

129 Ruiz

170 Mayfield ×

431 Roque ×

510 Janicek ×

771 Mason ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-01:43 (75.) ●	-01:52 (419.) ●	-02:10 (564.) ●
Transition		00:47:26	00:06:38	-	-01:25 (50.) ●	-01:34 (292.) ●	-01:35 (412.) ●
Bike	5.7 km	00:57:45	00:10:19	33.15 km/h	-01:15 (30.) ●	-01:18 (165.) ●	-01:35 (185.) ●
Bike	17.1 km	01:18:36	00:20:51	32.81 km/h	-02:29 (35.) ●	-02:34 (197.) ●	-03:12 (219.) ●
Bike	32.2 km	01:45:08	00:26:32	34.15 km/h	-03:18 (28.) ●	-03:14 (175.) ●	-03:59 (195.) ●
Bike	48.3 km	02:14:59	00:29:51	32.36 km/h	-04:21 (22.) ●	-04:13 (155.) ●	-05:06 (172.) ●
Bike	64.6 km	02:41:53	00:26:54	36.36 km/h	-05:06 (12.) ●	-05:16 (79.) ●	-06:02 (87.) ●
Bike	72.4 km	02:54:45	00:12:52	36.37 km/h	-02:34 (19.) ●	-02:45 (108.) ●	-03:03 (120.) ●
Bike	90.3 km	03:26:28	00:31:43	33.86 km/h	-04:59 (15.) ●	-05:06 (104.) ●	-05:40 (121.) ●
Bike	90.3 km	03:26:28	02:39:02	34.07 km/h	-24:02 (20.) ●	-24:26 (121.) ●	-28:37 (139.) ●
Transition		03:31:29	00:05:01	-	-02:29 (29.) ●	-02:40 (194.) ●	-02:42 (272.) ●
Run	3.3 km	03:47:13	00:15:44	04:46 min/km	-04:14 (13.) ●	-04:17 (118.) ●	-04:50 (143.) ●
Run	6.9 km	04:05:12	00:17:59	04:59 min/km	-05:08 (14.) ●	-05:13 (120.) ●	-05:43 (147.) ●
Run	11 km	04:27:05	00:21:53	05:20 min/km	-05:41 (21.) ●	-05:29 (171.) ●	-06:01 (205.) ●
Run	15.4 km	04:51:18	00:24:13	05:30 min/km	-05:32 (26.) ●	-05:12 (202.) ●	-05:43 (250.) ●
Run	17.8 km	05:07:34	00:16:16	06:46 min/km	-02:04 (48.) ●	-01:58 (298.) ●	-02:18 (386.) ●
Run	20.9 km	05:28:11	00:20:37	06:39 min/km	-00:56 (65.) ●	-00:44 (408.) ●	-01:19 (542.) ●
Run	20.9 km	05:28:11	01:56:42	05:35 min/km	-23:35 (26.) ●	-22:53 (198.) ●	-25:54 (244.) ●
Total	113.1 km	05:28:11	05:28:11	20.68 km/h	-53:14 (23.) ●	-53:25 (160.) ●	-01:00:58 (187.) ●

Ovr	Gen	Div	Name	#	AG
163	139	18	Ethan Taub	708	M40-44	USA	00:36:10	02:39:31	01:57:27	05:23:11
169	143	19	Joshua Clephas	1267	M40-44	USA	00:31:05	02:47:32	01:54:13	05:24:11
182	155	20	Blake Marrou	1110	M40-44	USA	00:35:07	02:36:39	02:05:23	05:26:57
185	158	21	John Mayfield	170	M40-44	USA	00:33:59	02:46:39	01:52:59	05:27:33
186	159	22	Santos Roque	431	M40-44	HND	00:33:41	02:45:40	01:58:20	05:27:36
187	160	23	Lorenzo Ruiz	129	M40-44	USA	00:40:48	02:39:02	01:56:42	05:28:11
190	163	24	Blake Janicek	510	M40-44	USA	00:40:26	02:44:51	01:53:10	05:28:37
192	164	25	Dana Mason	771	M40-44	USA	00:38:48	02:46:20	01:52:58	05:29:11
204	174	26	Danny Hannon	935	M40-44	USA	00:39:25	02:35:46	02:07:41	05:32:14
206	176	27	Paul Shramenko	1375	M40-44	USA	00:31:18	02:48:54	01:58:42	05:32:36

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read