Adam Hays -
Ironman 70.3 Waco 2022
Quick facts
1223/889/101All/Gender/AG
M45-49Age group
1291Bib number
USANationality
56:53 | 3:26:47 | 3:10:48 | 7:57:49 |
Compare Adam Hays with other athletes!
1291 Hays
346 Salcedo ×
154 Faulkner ×
924 Svirin ×
1310 Molton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:53 | 00:56:53 | 02:59 min/100m | +12:33 (100.) ● | +14:13 (872.) ● | +13:55 (1218.) ● |
Transition | 01:07:52 | 00:10:59 | - | +02:21 (87.) ● | +02:47 (796.) ● | +02:46 (1112.) ● | |
Bike | 5.7 km | 01:20:17 | 00:12:25 | 27.54 km/h | +00:51 (82.) ● | +00:48 (696.) ● | +00:31 (874.) ● |
Bike | 17.1 km | 01:46:58 | 00:26:41 | 25.63 km/h | +02:46 (97.) ● | +03:16 (825.) ● | +02:38 (1080.) ● |
Bike | 32.2 km | 02:20:55 | 00:33:57 | 26.69 km/h | +04:20 (99.) ● | +04:11 (826.) ● | +03:26 (1081.) ● |
Bike | 48.3 km | 02:59:15 | 00:38:20 | 25.2 km/h | +04:29 (95.) ● | +04:16 (786.) ● | +03:23 (1030.) ● |
Bike | 64.6 km | 03:35:40 | 00:36:25 | 26.86 km/h | +04:33 (99.) ● | +04:15 (813.) ● | +03:29 (1062.) ● |
Bike | 72.4 km | 03:53:06 | 00:17:26 | 26.85 km/h | +01:47 (95.) ● | +01:49 (766.) ● | +01:31 (1020.) ● |
Bike | 90.3 km | 04:34:39 | 00:41:33 | 25.85 km/h | +04:55 (98.) ● | +04:44 (822.) ● | +04:10 (1119.) ● |
Bike | 90.3 km | 04:34:39 | 03:26:47 | 26.2 km/h | +23:41 (94.) ● | +23:19 (793.) ● | +19:08 (1041.) ● |
Transition | 04:47:01 | 00:12:22 | - | +04:16 (96.) ● | +04:41 (852.) ● | +04:39 (1200.) ● | |
Run | 3.3 km | 05:16:30 | 00:29:29 | 08:56 min/km | +08:49 (104.) ● | +09:28 (908.) ● | +08:55 (1261.) ● |
Run | 6.9 km | 05:48:35 | 00:32:05 | 08:54 min/km | +08:19 (101.) ● | +08:53 (888.) ● | +08:23 (1227.) ● |
Run | 11 km | 06:25:20 | 00:36:45 | 08:57 min/km | +08:43 (100.) ● | +09:23 (876.) ● | +08:51 (1205.) ● |
Run | 15.4 km | 07:05:07 | 00:39:47 | 09:02 min/km | +09:37 (100.) ● | +10:22 (888.) ● | +09:51 (1224.) ● |
Run | 17.8 km | 07:30:22 | 00:25:15 | 10:31 min/km | +06:28 (101.) ● | +07:01 (896.) ● | +06:41 (1246.) ● |
Run | 20.9 km | 07:57:49 | 00:27:27 | 08:51 min/km | +05:27 (96.) ● | +06:06 (856.) ● | +05:31 (1174.) ● |
Run | 20.9 km | 07:57:49 | 03:10:48 | 09:07 min/km | +47:23 (101.) ● | +51:13 (898.) ● | +48:12 (1241.) ● |
Total | 113.1 km | 07:57:49 | 07:57:49 | 14.2 km/h | +01:30:14 (101.) ● | +01:36:13 (889.) ● | +01:28:40 (1223.) ● |