Laura Grether -
Ironman 70.3 Waco 2022
Quick facts
1170/276/37All/Gender/AG
F45-49Age group
1328Bib number
USANationality
46:38 | 3:17:24 | 3:21:03 | 7:42:32 |
Compare Laura Grether with other athletes!
1328 Grether
528 Reagan ×
354 Cavanaugh ×
1327 Tyler ×
505 Nicholas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:38 | 00:46:38 | 02:27 min/100m | +00:48 (29.) ● | +02:41 (224.) ● | +03:40 (942.) ● |
Transition | 00:53:45 | 00:07:07 | - | -02:00 (10.) ● | -01:28 (119.) ● | -01:06 (514.) ● | |
Bike | 5.7 km | 01:05:59 | 00:12:14 | 27.96 km/h | -00:25 (17.) ● | -00:25 (134.) ● | +00:20 (802.) ● |
Bike | 17.1 km | 01:31:18 | 00:25:19 | 27.02 km/h | -00:30 (20.) ● | -00:29 (166.) ● | +01:16 (895.) ● |
Bike | 32.2 km | 02:03:14 | 00:31:56 | 28.37 km/h | -00:40 (20.) ● | -00:35 (165.) ● | +01:25 (897.) ● |
Bike | 48.3 km | 02:38:50 | 00:35:36 | 27.13 km/h | -01:58 (17.) ● | -01:41 (145.) ● | +00:39 (812.) ● |
Bike | 64.6 km | 03:14:13 | 00:35:23 | 27.64 km/h | +00:32 (24.) ● | +00:25 (186.) ● | +02:27 (967.) ● |
Bike | 72.4 km | 03:30:57 | 00:16:44 | 27.97 km/h | +00:21 (26.) ● | +00:05 (192.) ● | +00:49 (925.) ● |
Bike | 90.3 km | 04:11:09 | 00:40:12 | 26.72 km/h | +01:43 (33.) ● | +01:20 (227.) ● | +02:49 (1013.) ● |
Bike | 90.3 km | 04:11:09 | 03:17:24 | 27.45 km/h | -00:57 (22.) ● | -01:20 (160.) ● | +09:45 (870.) ● |
Transition | 04:21:29 | 00:10:20 | - | +01:35 (31.) ● | +02:09 (262.) ● | +02:37 (1073.) ● | |
Run | 3.3 km | 04:49:56 | 00:28:27 | 08:37 min/km | +05:24 (39.) ● | +06:17 (301.) ● | +07:53 (1236.) ● |
Run | 6.9 km | 05:23:36 | 00:33:40 | 09:21 min/km | +07:43 (43.) ● | +08:26 (314.) ● | +09:58 (1257.) ● |
Run | 11 km | 06:04:45 | 00:41:09 | 10:02 min/km | +10:40 (45.) ● | +11:42 (328.) ● | +13:15 (1292.) ● |
Run | 15.4 km | 06:46:23 | 00:41:38 | 09:27 min/km | +09:23 (44.) ● | +10:10 (316.) ● | +11:42 (1263.) ● |
Run | 17.8 km | 07:11:05 | 00:24:42 | 10:17 min/km | +04:33 (39.) ● | +05:14 (302.) ● | +06:08 (1222.) ● |
Run | 20.9 km | 07:42:32 | 00:31:27 | 10:08 min/km | +07:24 (44.) ● | +07:57 (327.) ● | +09:31 (1281.) ● |
Run | 20.9 km | 07:42:32 | 03:21:03 | 09:37 min/km | +45:07 (44.) ● | +49:46 (324.) ● | +58:27 (1281.) ● |
Total | 113.1 km | 07:42:32 | 07:42:32 | 14.67 km/h | +44:33 (37.) ● | +51:48 (276.) ● | +01:13:23 (1170.) ● |