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Kara Sessums -
Ironman 70.3 Waco 2022
Quick facts
947/192/22All/Gender/AG
F45-49Age group
1478Bib number
USANationality
41:40 | 3:49:30 | 2:17:40 | 7:03:06 |
Compare Kara Sessums with other athletes!
1478 Sessums
593 Singleton ×
514 Emory ×
1251 Lopez ×
414 Riddling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | -04:10 (14.) ● | -02:17 (140.) ● | -01:18 (629.) ● |
Transition | 00:49:50 | 00:08:10 | - | -00:57 (19.) ● | -00:25 (174.) ● | -00:03 (712.) ● | |
Bike | 5.7 km | 01:03:02 | 00:13:12 | 25.91 km/h | +00:33 (30.) ● | +00:33 (227.) ● | +01:18 (1099.) ● |
Bike | 17.1 km | 01:31:48 | 00:28:46 | 23.78 km/h | +02:57 (40.) ● | +02:58 (274.) ● | +04:43 (1212.) ● |
Bike | 32.2 km | 02:08:48 | 00:37:00 | 24.49 km/h | +04:24 (39.) ● | +04:29 (285.) ● | +06:29 (1228.) ● |
Bike | 48.3 km | 02:54:37 | 00:45:49 | 21.08 km/h | +08:15 (43.) ● | +08:32 (315.) ● | +10:52 (1266.) ● |
Bike | 64.6 km | 03:35:00 | 00:40:23 | 24.22 km/h | +05:32 (43.) ● | +05:25 (305.) ● | +07:27 (1236.) ● |
Bike | 72.4 km | 03:54:19 | 00:19:19 | 24.23 km/h | +02:56 (43.) ● | +02:40 (301.) ● | +03:24 (1194.) ● |
Bike | 90.3 km | 04:39:20 | 00:45:01 | 23.86 km/h | +06:32 (45.) ● | +06:09 (320.) ● | +07:38 (1262.) ● |
Bike | 90.3 km | 04:39:20 | 03:49:30 | 23.61 km/h | +31:09 (43.) ● | +30:46 (303.) ● | +41:51 (1242.) ● |
Transition | 04:45:26 | 00:06:06 | - | -02:39 (8.) ● | -02:05 (84.) ● | -01:37 (442.) ● | |
Run | 3.3 km | 05:06:24 | 00:20:58 | 06:21 min/km | -02:05 (16.) ● | -01:12 (149.) ● | +00:24 (764.) ● |
Run | 6.9 km | 05:29:55 | 00:23:31 | 06:31 min/km | -02:26 (16.) ● | -01:43 (139.) ● | -00:11 (681.) ● |
Run | 11 km | 05:57:14 | 00:27:19 | 06:39 min/km | -03:10 (15.) ● | -02:08 (128.) ● | -00:35 (624.) ● |
Run | 15.4 km | 06:26:47 | 00:29:33 | 06:42 min/km | -02:42 (16.) ● | -01:55 (135.) ● | -00:23 (639.) ● |
Run | 17.8 km | 06:43:50 | 00:17:03 | 07:06 min/km | -03:06 (12.) ● | -02:25 (104.) ● | -01:31 (483.) ● |
Run | 20.9 km | 07:03:06 | 00:19:16 | 06:12 min/km | -04:47 (9.) ● | -04:14 (78.) ● | -02:40 (395.) ● |
Run | 20.9 km | 07:03:06 | 02:17:40 | 06:35 min/km | -18:16 (15.) ● | -13:37 (119.) ● | -04:56 (584.) ● |
Total | 113.1 km | 07:03:06 | 07:03:06 | 16.04 km/h | +05:07 (22.) ● | +12:22 (192.) ● | +33:57 (947.) ● |
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