Paul Thomson -
Ironman 70.3 Waco 2022
Quick facts
970/741/83All/Gender/AG
M45-49Age group
1495Bib number
GBRNationality
43:14 | 3:56:19 | 2:13:28 | 7:06:51 |
Compare Paul Thomson with other athletes!
1495 Thomson
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232 Suzuki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | -01:06 (55.) ● | +00:34 (544.) ● | +00:16 (734.) ● |
Transition | 00:51:07 | 00:07:53 | - | -00:45 (48.) ● | -00:19 (469.) ● | -00:20 (661.) ● | |
Bike | 5.7 km | 01:02:19 | 00:11:12 | 30.54 km/h | -00:22 (41.) ● | -00:25 (361.) ● | -00:42 (417.) ● |
Bike | 17.1 km | 02:27:36 | 01:25:17 | 8.02 km/h | +01:01:22 (107.) ● | +01:01:52 (931.) ● | +01:01:14 (1307.) ● |
Bike | 32.2 km | 02:55:55 | 00:28:19 | 32 km/h | -01:18 (37.) ● | -01:27 (355.) ● | -02:12 (400.) ● |
Bike | 48.3 km | 03:27:19 | 00:31:24 | 30.76 km/h | -02:27 (29.) ● | -02:40 (292.) ● | -03:33 (326.) ● |
Bike | 64.6 km | 03:58:36 | 00:31:17 | 31.26 km/h | -00:35 (55.) ● | -00:53 (444.) ● | -01:39 (534.) ● |
Bike | 72.4 km | 04:13:34 | 00:14:58 | 31.27 km/h | -00:41 (58.) ● | -00:39 (463.) ● | -00:57 (562.) ● |
Bike | 90.3 km | 04:47:26 | 00:33:52 | 31.71 km/h | -02:46 (26.) ● | -02:57 (220.) ● | -03:31 (254.) ● |
Bike | 90.3 km | 04:47:26 | 03:56:19 | 22.93 km/h | +53:13 (107.) ● | +52:51 (916.) ● | +48:40 (1276.) ● |
Transition | 04:53:23 | 00:05:57 | - | -02:09 (29.) ● | -01:44 (304.) ● | -01:46 (420.) ● | |
Run | 3.3 km | 05:11:09 | 00:17:46 | 05:23 min/km | -02:54 (29.) ● | -02:15 (301.) ● | -02:48 (363.) ● |
Run | 6.9 km | 05:31:42 | 00:20:33 | 05:42 min/km | -03:13 (31.) ● | -02:39 (300.) ● | -03:09 (371.) ● |
Run | 11 km | 05:58:33 | 00:26:51 | 06:32 min/km | -01:11 (51.) ● | -00:31 (431.) ● | -01:03 (571.) ● |
Run | 15.4 km | 06:27:44 | 00:29:11 | 06:37 min/km | -00:59 (54.) ● | -00:14 (454.) ● | -00:45 (604.) ● |
Run | 17.8 km | 06:46:03 | 00:18:19 | 07:37 min/km | -00:28 (53.) ● | +00:05 (479.) ● | -00:15 (641.) ● |
Run | 20.9 km | 07:06:51 | 00:20:48 | 06:42 min/km | -01:12 (49.) ● | -00:33 (432.) ● | -01:08 (570.) ● |
Run | 20.9 km | 07:06:51 | 02:13:28 | 06:23 min/km | -09:57 (45.) ● | -06:07 (395.) ● | -09:08 (517.) ● |
Total | 113.1 km | 07:06:51 | 07:06:51 | 15.9 km/h | +39:16 (83.) ● | +45:15 (741.) ● | +37:42 (970.) ● |