John Lackey -
Ironman 70.3 Waco 2022
Quick facts
694/537/61All/Gender/AG
M45-49Age group
161Bib number
USANationality
34:59 | 3:03:37 | 2:34:31 | 6:32:16 |
Compare John Lackey with other athletes!
161 Lackey
597 Harwood ×
608 Hume ×
931 Ramirez ×
699 Palak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -09:21 (7.) ● | -07:41 (134.) ● | -07:59 (194.) ● |
Transition | 00:43:22 | 00:08:23 | - | -00:15 (57.) ● | +00:11 (525.) ● | +00:10 (745.) ● | |
Bike | 5.7 km | 00:55:38 | 00:12:16 | 27.88 km/h | +00:42 (79.) ● | +00:39 (660.) ● | +00:22 (819.) ● |
Bike | 17.1 km | 01:19:33 | 00:23:55 | 28.6 km/h | ±00:00 (63.) ● | +00:30 (532.) ● | -00:08 (654.) ● |
Bike | 32.2 km | 01:49:00 | 00:29:27 | 30.76 km/h | -00:10 (55.) ● | -00:19 (479.) ● | -01:04 (565.) ● |
Bike | 48.3 km | 02:22:53 | 00:33:53 | 28.51 km/h | +00:02 (63.) ● | -00:11 (527.) ● | -01:04 (637.) ● |
Bike | 64.6 km | 02:53:57 | 00:31:04 | 31.48 km/h | -00:48 (48.) ● | -01:06 (421.) ● | -01:52 (504.) ● |
Bike | 72.4 km | 03:09:48 | 00:15:51 | 29.53 km/h | +00:12 (73.) ● | +00:14 (595.) ● | -00:04 (755.) ● |
Bike | 90.3 km | 03:46:59 | 00:37:11 | 28.88 km/h | +00:33 (64.) ● | +00:22 (524.) ● | -00:12 (642.) ● |
Bike | 90.3 km | 03:46:59 | 03:03:37 | 29.51 km/h | +00:31 (57.) ● | +00:09 (496.) ● | -04:02 (604.) ● |
Transition | 03:57:45 | 00:10:46 | - | +02:40 (91.) ● | +03:05 (789.) ● | +03:03 (1109.) ● | |
Run | 3.3 km | 04:19:18 | 00:21:33 | 06:31 min/km | +00:53 (69.) ● | +01:32 (638.) ● | +00:59 (827.) ● |
Run | 6.9 km | 04:47:26 | 00:28:08 | 07:48 min/km | +04:22 (88.) ● | +04:56 (798.) ● | +04:26 (1077.) ● |
Run | 11 km | 05:18:28 | 00:31:02 | 07:34 min/km | +03:00 (76.) ● | +03:40 (693.) ● | +03:08 (932.) ● |
Run | 15.4 km | 05:50:49 | 00:32:21 | 07:21 min/km | +02:11 (69.) ● | +02:56 (639.) ● | +02:25 (852.) ● |
Run | 17.8 km | 06:10:08 | 00:19:19 | 08:02 min/km | +00:32 (62.) ● | +01:05 (570.) ● | +00:45 (755.) ● |
Run | 20.9 km | 06:32:16 | 00:22:08 | 07:08 min/km | +00:08 (57.) ● | +00:47 (550.) ● | +00:12 (728.) ● |
Run | 20.9 km | 06:32:16 | 02:34:31 | 07:23 min/km | +11:06 (70.) ● | +14:56 (659.) ● | +11:55 (876.) ● |
Total | 113.1 km | 06:32:16 | 06:32:16 | 17.3 km/h | +04:41 (61.) ● | +10:40 (537.) ● | +03:07 (694.) ● |