aidiagnostics

Ad

Stephen McNamara -
Ironman 70.3 Waco 2022

Quick facts

371/302/27All/Gender/AG

M50-54Age group

240Bib number

USANationality


35:14	2:53:36	2:14:12	5:56:49

aidiagnostics

Ad

Compare Stephen McNamara with other athletes!

240 McNamara

1426 Miller ×

437 Victoria ×

679 Willis ×

603 Morgan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-08:20 (12.) ●	-07:26 (144.) ●	-07:44 (207.) ●
Transition		00:41:39	00:06:25	-	-02:12 (18.) ●	-01:47 (252.) ●	-01:48 (352.) ●
Bike	5.7 km	00:52:02	00:10:23	32.94 km/h	-01:12 (18.) ●	-01:14 (176.) ●	-01:31 (198.) ●
Bike	17.1 km	01:13:33	00:21:31	31.79 km/h	-01:41 (30.) ●	-01:54 (255.) ●	-02:32 (292.) ●
Bike	32.2 km	01:40:43	00:27:10	33.35 km/h	-02:34 (27.) ●	-02:36 (240.) ●	-03:21 (267.) ●
Bike	48.3 km	02:12:13	00:31:30	30.67 km/h	-02:33 (37.) ●	-02:34 (305.) ●	-03:27 (342.) ●
Bike	64.6 km	02:42:51	00:30:38	31.93 km/h	-01:03 (51.) ●	-01:32 (383.) ●	-02:18 (454.) ●
Bike	72.4 km	02:57:31	00:14:40	31.91 km/h	-00:52 (50.) ●	-00:57 (392.) ●	-01:15 (474.) ●
Bike	90.3 km	03:35:15	00:37:44	28.46 km/h	+01:34 (73.) ●	+00:55 (575.) ●	+00:21 (718.) ●
Bike	90.3 km	03:35:15	02:53:36	31.21 km/h	-08:21 (43.) ●	-09:52 (330.) ●	-14:03 (380.) ●
Transition		03:42:37	00:07:22	-	-00:30 (51.) ●	-00:19 (482.) ●	-00:21 (674.) ●
Run	3.3 km	04:01:05	00:18:28	05:35 min/km	-02:38 (29.) ●	-01:33 (361.) ●	-02:06 (451.) ●
Run	6.9 km	04:23:31	00:22:26	06:13 min/km	-02:17 (38.) ●	-00:46 (436.) ●	-01:16 (559.) ●
Run	11 km	04:50:58	00:27:27	06:41 min/km	-01:39 (42.) ●	+00:05 (479.) ●	-00:27 (633.) ●
Run	15.4 km	05:18:32	00:27:34	06:15 min/km	-03:26 (30.) ●	-01:51 (354.) ●	-02:22 (471.) ●
Run	17.8 km	05:35:37	00:17:05	07:07 min/km	-02:14 (31.) ●	-01:09 (369.) ●	-01:29 (491.) ●
Run	20.9 km	05:56:49	00:21:12	06:50 min/km	-01:26 (41.) ●	-00:09 (467.) ●	-00:44 (616.) ●
Run	20.9 km	05:56:49	02:14:12	06:25 min/km	-13:40 (33.) ●	-05:23 (406.) ●	-08:24 (529.) ●
Total	113.1 km	05:56:49	05:56:49	19.02 km/h	-33:03 (27.) ●	-24:47 (302.) ●	-32:20 (371.) ●

Ovr	Gen	Div	Name	#	AG
332	273	22	Mark West	687	M50-54	USA	00:38:31	02:54:23	02:02:52	05:50:52
337	278	23	Hal Duval	644	M50-54	USA	00:39:36	02:46:57	02:14:11	05:51:44
349	286	24	Wade Anderson	1329	M50-54	USA	00:40:14	02:41:42	02:20:33	05:53:30
359	295	25	Robert Miller	1426	M50-54	USA	00:41:02	02:51:54	02:07:50	05:54:40
364	297	26	Robert Victoria	437	M50-54	USA	00:42:57	02:53:07	02:05:50	05:56:09
371	302	27	Stephen McNamara	240	M50-54	USA	00:35:14	02:53:36	02:14:12	05:56:49
376	305	28	Troy Willis	679	M50-54	USA	00:40:30	02:49:33	02:12:46	05:57:18
387	311	29	Mark Morgan	603	M50-54	USA	00:29:35	02:49:53	02:25:51	05:58:42
395	319	30	Greg MacDonald	890	M50-54	USA	00:37:01	02:51:10	02:13:02	05:59:11
406	328	31	Russell Motz	1072	M50-54	USA	00:44:14	02:31:51	02:29:29	06:00:22

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read