Robert Dao -
Ironman 70.3 Waco 2022
Quick facts
558/440/69All/Gender/AG
M30-34Age group
271Bib number
USANationality
32:03 | 2:53:37 | 2:36:36 | 6:17:27 |
Compare Robert Dao with other athletes!
271 Dao
1192 Zimmerman ×
1303 Elliott ×
640 Remson ×
779 Mohler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -10:41 (7.) ● | -10:37 (62.) ● | -10:55 (89.) ● |
Transition | 00:39:18 | 00:07:15 | - | -00:57 (59.) ● | -00:57 (383.) ● | -00:58 (542.) ● | |
Bike | 5.7 km | 00:50:45 | 00:11:27 | 29.87 km/h | -00:20 (70.) ● | -00:10 (439.) ● | -00:27 (514.) ● |
Bike | 17.1 km | 01:12:56 | 00:22:11 | 30.83 km/h | -01:30 (45.) ● | -01:14 (327.) ● | -01:52 (377.) ● |
Bike | 32.2 km | 01:41:23 | 00:28:27 | 31.85 km/h | -01:44 (56.) ● | -01:19 (371.) ● | -02:04 (419.) ● |
Bike | 48.3 km | 02:12:37 | 00:31:14 | 30.93 km/h | -03:01 (41.) ● | -02:50 (278.) ● | -03:43 (311.) ● |
Bike | 64.6 km | 02:42:36 | 00:29:59 | 32.62 km/h | -02:30 (54.) ● | -02:11 (339.) ● | -02:57 (394.) ● |
Bike | 72.4 km | 02:57:07 | 00:14:31 | 32.24 km/h | -01:19 (56.) ● | -01:06 (366.) ● | -01:24 (434.) ● |
Bike | 90.3 km | 03:32:55 | 00:35:48 | 30 km/h | -01:30 (55.) ● | -01:01 (389.) ● | -01:35 (466.) ● |
Bike | 90.3 km | 03:32:55 | 02:53:37 | 31.21 km/h | -11:54 (52.) ● | -09:51 (331.) ● | -14:02 (381.) ● |
Transition | 03:40:51 | 00:07:56 | - | +00:16 (90.) ● | +00:15 (557.) ● | +00:13 (767.) ● | |
Run | 3.3 km | 03:59:05 | 00:18:14 | 05:31 min/km | -01:23 (54.) ● | -01:47 (340.) ● | -02:20 (417.) ● |
Run | 6.9 km | 04:22:15 | 00:23:10 | 06:26 min/km | +00:11 (76.) ● | -00:02 (507.) ● | -00:32 (658.) ● |
Run | 11 km | 04:51:45 | 00:29:30 | 07:11 min/km | +02:15 (96.) ● | +02:08 (605.) ● | +01:36 (803.) ● |
Run | 15.4 km | 05:27:22 | 00:35:37 | 08:05 min/km | +06:14 (128.) ● | +06:12 (794.) ● | +05:41 (1075.) ● |
Run | 17.8 km | 05:50:56 | 00:23:34 | 09:49 min/km | +05:29 (136.) ● | +05:20 (852.) ● | +05:00 (1166.) ● |
Run | 20.9 km | 06:17:27 | 00:26:31 | 08:33 min/km | +05:25 (130.) ● | +05:10 (830.) ● | +04:35 (1125.) ● |
Run | 20.9 km | 06:17:27 | 02:36:36 | 07:29 min/km | +18:11 (114.) ● | +17:01 (688.) ● | +14:00 (914.) ● |
Total | 113.1 km | 06:17:27 | 06:17:27 | 17.98 km/h | -05:05 (69.) ● | -04:09 (440.) ● | -11:42 (558.) ● |