Ron Gierut -
Ironman 70.3 Waco 2022
Quick facts
77/63/1All/Gender/AG
M65-69Age group
320Bib number
USANationality
32:35 | 2:30:23 | 1:46:51 | 5:01:04 |
Compare Ron Gierut with other athletes!
320 Gierut
181 Smeby ×
483 Peplow ×
349 Dillingham ×
813 Holler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -13:36 (1.) ● | -10:05 (74.) ● | -10:23 (104.) ● |
Transition | 00:38:50 | 00:06:15 | - | -02:54 (2.) ● | -01:57 (238.) ● | -01:58 (326.) ● | |
Bike | 5.7 km | 00:48:19 | 00:09:29 | 36.06 km/h | -04:41 (1.) ● | -02:08 (44.) ● | -02:25 (52.) ● |
Bike | 17.1 km | 01:07:29 | 00:19:10 | 35.69 km/h | -05:41 (1.) ● | -04:15 (57.) ● | -04:53 (66.) ● |
Bike | 32.2 km | 01:32:09 | 00:24:40 | 36.73 km/h | -06:40 (1.) ● | -05:06 (66.) ● | -05:51 (75.) ● |
Bike | 48.3 km | 02:00:42 | 00:28:33 | 33.84 km/h | -07:13 (1.) ● | -05:31 (77.) ● | -06:24 (87.) ● |
Bike | 64.6 km | 02:26:57 | 00:26:15 | 37.26 km/h | -07:20 (1.) ● | -05:55 (54.) ● | -06:41 (61.) ● |
Bike | 72.4 km | 02:39:07 | 00:12:10 | 38.47 km/h | -03:42 (1.) ● | -03:27 (42.) ● | -03:45 (48.) ● |
Bike | 90.3 km | 03:09:13 | 00:30:06 | 35.68 km/h | -07:29 (1.) ● | -06:43 (53.) ● | -07:17 (64.) ● |
Bike | 90.3 km | 03:09:13 | 02:30:23 | 36.03 km/h | -42:46 (1.) ● | -33:05 (50.) ● | -37:16 (57.) ● |
Transition | 03:14:13 | 00:05:00 | - | -03:43 (2.) ● | -02:41 (189.) ● | -02:43 (267.) ● | |
Run | 3.3 km | 03:30:29 | 00:16:16 | 04:55 min/km | -05:57 (2.) ● | -03:45 (150.) ● | -04:18 (183.) ● |
Run | 6.9 km | 03:48:44 | 00:18:15 | 05:04 min/km | -06:44 (2.) ● | -04:57 (135.) ● | -05:27 (166.) ● |
Run | 11 km | 04:09:43 | 00:20:59 | 05:07 min/km | -08:49 (2.) ● | -06:23 (128.) ● | -06:55 (155.) ● |
Run | 15.4 km | 04:31:36 | 00:21:53 | 04:58 min/km | -09:39 (2.) ● | -07:32 (98.) ● | -08:03 (123.) ● |
Run | 17.8 km | 04:44:53 | 00:13:17 | 05:32 min/km | -06:15 (2.) ● | -04:57 (82.) ● | -05:17 (108.) ● |
Run | 20.9 km | 05:01:04 | 00:16:11 | 05:13 min/km | -06:28 (2.) ● | -05:10 (111.) ● | -05:45 (138.) ● |
Run | 20.9 km | 05:01:04 | 01:46:51 | 05:06 min/km | -43:52 (2.) ● | -32:44 (112.) ● | -35:45 (137.) ● |
Total | 113.1 km | 05:01:04 | 05:01:04 | 22.54 km/h | -01:46:51 (1.) ● | -01:20:32 (63.) ● | -01:28:05 (77.) ● |