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John Cardenas -
Ironman 70.3 Waco 2022

Quick facts

257/217/5All/Gender/AG

M55-59Age group

345Bib number

COLNationality


42:53	2:53:00	1:47:52	5:40:45

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Compare John Cardenas with other athletes!

345 Cardenas

1041 Ulloa ×

1047 Willmarth ×

1101 Yarrow ×

894 Buwalda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	-01:16 (22.) ●	+00:13 (528.) ●	-00:05 (715.) ●
Transition		00:50:33	00:07:40	-	-01:44 (12.) ●	-00:32 (440.) ●	-00:33 (629.) ●
Bike	5.7 km	01:01:47	00:11:14	30.45 km/h	-00:50 (12.) ●	-00:23 (376.) ●	-00:40 (433.) ●
Bike	17.1 km	01:23:26	00:21:39	31.59 km/h	-02:25 (7.) ●	-01:46 (275.) ●	-02:24 (315.) ●
Bike	32.2 km	01:51:25	00:27:59	32.38 km/h	-02:25 (12.) ●	-01:47 (327.) ●	-02:32 (365.) ●
Bike	48.3 km	02:23:37	00:32:12	30 km/h	-02:52 (12.) ●	-01:52 (372.) ●	-02:45 (423.) ●
Bike	64.6 km	02:53:34	00:29:57	32.65 km/h	-03:02 (9.) ●	-02:13 (335.) ●	-02:59 (390.) ●
Bike	72.4 km	03:07:50	00:14:16	32.8 km/h	-01:56 (10.) ●	-01:21 (326.) ●	-01:39 (387.) ●
Bike	90.3 km	03:43:33	00:35:43	30.07 km/h	-01:52 (14.) ●	-01:06 (385.) ●	-01:40 (460.) ●
Bike	90.3 km	03:43:33	02:53:00	31.32 km/h	-15:22 (11.) ●	-10:28 (320.) ●	-14:39 (369.) ●
Transition		03:52:53	00:09:20	-	+00:20 (26.) ●	+01:39 (697.) ●	+01:37 (967.) ●
Run	3.3 km	04:09:11	00:16:18	04:56 min/km	-05:43 (3.) ●	-03:43 (152.) ●	-04:16 (185.) ●
Run	6.9 km	04:27:41	00:18:30	05:08 min/km	-07:07 (2.) ●	-04:42 (149.) ●	-05:12 (182.) ●
Run	11 km	04:48:25	00:20:44	05:03 min/km	-09:23 (2.) ●	-06:38 (112.) ●	-07:10 (138.) ●
Run	15.4 km	05:10:47	00:22:22	05:05 min/km	-09:53 (1.) ●	-07:03 (126.) ●	-07:34 (154.) ●
Run	17.8 km	05:24:18	00:13:31	05:37 min/km	-07:01 (1.) ●	-04:43 (95.) ●	-05:03 (124.) ●
Run	20.9 km	05:40:45	00:16:27	05:18 min/km	-07:15 (2.) ●	-04:54 (124.) ●	-05:29 (153.) ●
Run	20.9 km	05:40:45	01:47:52	05:09 min/km	-46:22 (2.) ●	-31:43 (119.) ●	-34:44 (147.) ●
Total	113.1 km	05:40:45	05:40:45	19.91 km/h	-01:04:24 (5.) ●	-40:51 (217.) ●	-48:24 (257.) ●

Ovr	Gen	Div	Name	#	AG
113	95	1	Craig Louis	488	M55-59	USA	00:41:32	02:21:31	01:56:08	05:11:44
199	170	2	Buddy Baudoin	662	M55-59	USA	00:42:29	02:45:32	01:53:00	05:30:49
225	188	3	Cristian Ulloa	1041	M55-59	CHL	00:40:14	02:42:25	02:00:27	05:35:13
253	213	4	Doug Willmarth	1047	M55-59	USA	00:31:59	02:55:01	02:02:34	05:40:25
257	217	5	John Cardenas	345	M55-59	COL	00:42:53	02:53:00	01:47:52	05:40:45
288	240	6	Walt Yarrow	1101	M55-59	USA	00:34:37	02:49:47	02:05:51	05:44:52
295	246	7	Rob Buwalda	894	M55-59	USA	00:42:33	03:04:35	01:44:39	05:46:23
311	258	8	Timothy Skansi	921	M55-59	USA	00:36:40	02:42:32	02:17:43	05:47:53
414	334	9	Mark Weiss	801	M55-59	USA	00:37:16	02:49:31	02:21:11	06:01:33
425	345	10	Mark McGraw	494	M55-59	USA	00:41:04	02:49:06	02:21:04	06:02:28

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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