Don Ransome -
Ironman 70.3 Waco 2022
Quick facts
789/605/1All/Gender/AG
M70-74Age group
360Bib number
USANationality
| 39:32 | 3:18:48 | 2:29:11 | 6:43:26 |
Compare Don Ransome with other athletes!
360 Ransome
499 Duerden ×
805 Winslow ×
584 Mitchell ×
674 Owens ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -07:10 (2.) ● | -03:08 (344.) ● | -03:26 (463.) ● |
| Transition | 00:47:54 | 00:08:22 | - | -03:19 (1.) ● | +00:10 (523.) ● | +00:09 (742.) ● | |
| Bike | 5.7 km | 01:00:38 | 00:12:44 | 26.86 km/h | -00:19 (3.) ● | +01:07 (776.) ● | +00:50 (997.) ● |
| Bike | 17.1 km | 01:27:49 | 00:27:11 | 25.16 km/h | +00:22 (3.) ● | +03:46 (849.) ● | +03:08 (1117.) ● |
| Bike | 32.2 km | 02:00:26 | 00:32:37 | 27.78 km/h | -00:53 (2.) ● | +02:51 (747.) ● | +02:06 (965.) ● |
| Bike | 48.3 km | 02:36:27 | 00:36:01 | 26.82 km/h | -03:09 (2.) ● | +01:57 (676.) ● | +01:04 (851.) ● |
| Bike | 64.6 km | 03:11:39 | 00:35:12 | 27.78 km/h | +00:08 (3.) ● | +03:02 (743.) ● | +02:16 (953.) ● |
| Bike | 72.4 km | 03:28:16 | 00:16:37 | 28.16 km/h | -00:17 (2.) ● | +01:00 (697.) ● | +00:42 (907.) ● |
| Bike | 90.3 km | 04:06:42 | 00:38:26 | 27.94 km/h | -00:16 (3.) ● | +01:37 (636.) ● | +01:03 (808.) ● |
| Bike | 90.3 km | 04:06:42 | 03:18:48 | 27.25 km/h | -04:24 (2.) ● | +15:20 (702.) ● | +11:09 (899.) ● |
| Transition | 04:14:15 | 00:07:33 | - | -03:26 (1.) ● | -00:08 (506.) ● | -00:10 (703.) ● | |
| Run | 3.3 km | 04:36:03 | 00:21:48 | 06:36 min/km | -03:58 (1.) ● | +01:47 (651.) ● | +01:14 (847.) ● |
| Run | 6.9 km | 05:00:47 | 00:24:44 | 06:52 min/km | -05:09 (1.) ● | +01:32 (602.) ● | +01:02 (798.) ● |
| Run | 11 km | 05:29:42 | 00:28:55 | 07:03 min/km | -06:32 (1.) ● | +01:33 (566.) ● | +01:01 (753.) ● |
| Run | 15.4 km | 06:00:42 | 00:31:00 | 07:02 min/km | -04:57 (1.) ● | +01:35 (559.) ● | +01:04 (747.) ● |
| Run | 17.8 km | 06:19:40 | 00:18:58 | 07:54 min/km | -02:56 (1.) ● | +00:44 (542.) ● | +00:24 (717.) ● |
| Run | 20.9 km | 06:43:26 | 00:23:46 | 07:40 min/km | -02:38 (1.) ● | +02:25 (679.) ● | +01:50 (892.) ● |
| Run | 20.9 km | 06:43:26 | 02:29:11 | 07:08 min/km | -26:10 (1.) ● | +09:36 (596.) ● | +06:35 (790.) ● |
| Total | 113.1 km | 06:43:26 | 06:43:26 | 16.82 km/h | -44:29 (1.) ● | +21:50 (605.) ● | +14:17 (789.) ● |
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