Heather Grooms -
Ironman 70.3 Waco 2022
Quick facts
1132/258/38All/Gender/AG
F35-39Age group
362Bib number
USANationality
58:23 | 3:21:15 | 2:57:18 | 7:34:17 |
Compare Heather Grooms with other athletes!
362 Grooms
775 Arias ×
1447 Acosta ×
309 Hibbetts ×
1392 Soest ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:23 | 00:58:23 | 03:04 min/100m | +13:36 (42.) ● | +14:26 (313.) ● | +15:25 (1236.) ● |
Transition | 01:07:01 | 00:08:38 | - | +00:17 (27.) ● | +00:03 (198.) ● | +00:25 (794.) ● | |
Bike | 5.7 km | 01:20:37 | 00:13:36 | 25.15 km/h | +00:45 (35.) ● | +00:57 (256.) ● | +01:42 (1177.) ● |
Bike | 17.1 km | 01:47:21 | 00:26:44 | 25.59 km/h | +01:02 (33.) ● | +00:56 (226.) ● | +02:41 (1083.) ● |
Bike | 32.2 km | 02:20:35 | 00:33:14 | 27.26 km/h | +00:34 (32.) ● | +00:43 (211.) ● | +02:43 (1030.) ● |
Bike | 48.3 km | 02:57:52 | 00:37:17 | 25.91 km/h | +00:13 (27.) ● | ±00:00 (189.) ● | +02:20 (959.) ● |
Bike | 64.6 km | 03:33:03 | 00:35:11 | 27.8 km/h | +00:15 (25.) ● | +00:13 (183.) ● | +02:15 (951.) ● |
Bike | 72.4 km | 03:49:39 | 00:16:36 | 28.19 km/h | -00:08 (21.) ● | -00:03 (183.) ● | +00:41 (905.) ● |
Bike | 90.3 km | 04:28:16 | 00:38:37 | 27.81 km/h | -00:48 (16.) ● | -00:15 (156.) ● | +01:14 (833.) ● |
Bike | 90.3 km | 04:28:16 | 03:21:15 | 26.92 km/h | +01:53 (26.) ● | +02:31 (193.) ● | +13:36 (948.) ● |
Transition | 04:36:59 | 00:08:43 | - | +00:55 (33.) ● | +00:32 (209.) ● | +01:00 (883.) ● | |
Run | 3.3 km | 05:00:52 | 00:23:53 | 07:14 min/km | +02:46 (37.) ● | +01:43 (220.) ● | +03:19 (1032.) ● |
Run | 6.9 km | 05:29:03 | 00:28:11 | 07:49 min/km | +03:57 (41.) ● | +02:57 (244.) ● | +04:29 (1081.) ● |
Run | 11 km | 06:02:53 | 00:33:50 | 08:15 min/km | +05:26 (40.) ● | +04:23 (252.) ● | +05:56 (1097.) ● |
Run | 15.4 km | 06:40:35 | 00:37:42 | 08:34 min/km | +07:32 (44.) ● | +06:14 (281.) ● | +07:46 (1167.) ● |
Run | 17.8 km | 07:04:28 | 00:23:53 | 09:57 min/km | +04:48 (42.) ● | +04:25 (286.) ● | +05:19 (1184.) ● |
Run | 20.9 km | 07:34:17 | 00:29:49 | 09:37 min/km | +07:40 (47.) ● | +06:19 (317.) ● | +07:53 (1261.) ● |
Run | 20.9 km | 07:34:17 | 02:57:18 | 08:28 min/km | +32:09 (43.) ● | +26:01 (267.) ● | +34:42 (1146.) ● |
Total | 113.1 km | 07:34:17 | 07:34:17 | 14.94 km/h | +48:50 (38.) ● | +43:33 (258.) ● | +01:05:08 (1132.) ● |