Team Splash, Flash, and Dash -
Ironman 70.3 Waco 2022
Quick facts
739/29/29All/Gender/AG
XRELAYAge group
4054Bib number
USANationality
33:01 | 3:25:02 | 2:30:01 | 6:37:14 |
Compare Team Splash, Flash, and Dash with other athletes!
4054 Splash, Flash, and Dash
4024 Miller Endurance Coaching ×
4055 Waco Warriors ×
4018 Jess the Best! ×
4014 Giant Steps, Strokes, and Spokes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -08:52 (9.) ● | -09:57 (116.) ● |
Transition | 00:39:03 | 00:06:02 | - | +00:16 (28.) ● | -02:11 (288.) ● | |
Bike | 5.7 km | 00:51:21 | 00:12:18 | 27.8 km/h | +00:24 (22.) ● | +00:24 (840.) ● |
Bike | 17.1 km | 01:16:32 | 00:25:11 | 27.16 km/h | +01:02 (25.) ● | +01:08 (881.) ● |
Bike | 32.2 km | 01:48:43 | 00:32:11 | 28.15 km/h | +01:04 (24.) ● | +01:40 (925.) ● |
Bike | 48.3 km | 02:25:44 | 00:37:01 | 26.1 km/h | +01:16 (24.) ● | +02:04 (942.) ● |
Bike | 64.6 km | 03:03:17 | 00:37:33 | 26.05 km/h | +03:35 (33.) ● | +04:37 (1122.) ● |
Bike | 72.4 km | 03:20:56 | 00:17:39 | 26.52 km/h | +01:17 (29.) ● | +01:44 (1049.) ● |
Bike | 90.3 km | 04:04:05 | 00:43:09 | 24.89 km/h | +05:04 (35.) ● | +05:46 (1204.) ● |
Bike | 90.3 km | 04:04:05 | 03:25:02 | 26.42 km/h | +13:42 (29.) ● | +17:23 (1015.) ● |
Transition | 04:07:13 | 00:03:08 | - | -01:10 (9.) ● | -04:35 (48.) ● | |
Run | 3.3 km | 04:30:10 | 00:22:57 | 06:57 min/km | +02:58 (35.) ● | +02:23 (977.) ● |
Run | 6.9 km | 04:56:05 | 00:25:55 | 07:11 min/km | +03:04 (33.) ● | +02:13 (913.) ● |
Run | 11 km | 05:25:23 | 00:29:18 | 07:08 min/km | +02:12 (26.) ● | +01:24 (790.) ● |
Run | 15.4 km | 05:56:07 | 00:30:44 | 06:59 min/km | +01:29 (27.) ● | +00:48 (728.) ● |
Run | 17.8 km | 06:15:45 | 00:19:38 | 08:10 min/km | +00:59 (25.) ● | +01:04 (798.) ● |
Run | 20.9 km | 06:37:14 | 00:21:29 | 06:55 min/km | -00:47 (23.) ● | -00:27 (649.) ● |
Run | 20.9 km | 06:37:14 | 02:30:01 | 07:10 min/km | +09:55 (25.) ● | +07:25 (803.) ● |
Total | 113.1 km | 06:37:14 | 06:37:14 | 17.08 km/h | +13:51 (29.) ● | +08:05 (739.) ● |