Monica Lambert -
Ironman 70.3 Waco 2022
Quick facts
1305/333/23All/Gender/AG
F55-59Age group
453Bib number
USANationality
59:49 | 3:43:45 | 3:28:37 | 8:34:50 |
Compare Monica Lambert with other athletes!
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551 Paul ×
602 Galioto-Evans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:49 | 00:59:49 | 03:08 min/100m | +11:36 (21.) ● | +15:52 (316.) ● | +16:51 (1249.) ● |
Transition | 01:13:55 | 00:14:06 | - | +03:35 (21.) ● | +05:31 (319.) ● | +05:53 (1266.) ● | |
Bike | 5.7 km | 01:28:21 | 00:14:26 | 23.7 km/h | +01:24 (19.) ● | +01:47 (302.) ● | +02:32 (1254.) ● |
Bike | 17.1 km | 01:58:09 | 00:29:48 | 22.95 km/h | +03:14 (19.) ● | +04:00 (296.) ● | +05:45 (1253.) ● |
Bike | 32.2 km | 02:35:15 | 00:37:06 | 24.42 km/h | +03:10 (16.) ● | +04:35 (288.) ● | +06:35 (1231.) ● |
Bike | 48.3 km | 03:19:26 | 00:44:11 | 21.86 km/h | +04:32 (19.) ● | +06:54 (304.) ● | +09:14 (1243.) ● |
Bike | 64.6 km | 03:59:01 | 00:39:35 | 24.71 km/h | +03:28 (20.) ● | +04:37 (297.) ● | +06:39 (1217.) ● |
Bike | 72.4 km | 04:17:58 | 00:18:57 | 24.7 km/h | +01:41 (20.) ● | +02:18 (293.) ● | +03:02 (1175.) ● |
Bike | 90.3 km | 04:57:40 | 00:39:42 | 27.05 km/h | +00:08 (14.) ● | +00:50 (206.) ● | +02:19 (962.) ● |
Bike | 90.3 km | 04:57:40 | 03:43:45 | 24.21 km/h | +17:37 (18.) ● | +25:01 (289.) ● | +36:06 (1216.) ● |
Transition | 05:06:13 | 00:08:33 | - | -01:13 (8.) ● | +00:22 (202.) ● | +00:50 (860.) ● | |
Run | 3.3 km | 05:41:52 | 00:35:39 | 10:48 min/km | +10:39 (23.) ● | +13:29 (332.) ● | +15:05 (1303.) ● |
Run | 6.9 km | 06:18:33 | 00:36:41 | 10:11 min/km | +08:31 (23.) ● | +11:27 (330.) ● | +12:59 (1297.) ● |
Run | 11 km | 06:59:14 | 00:40:41 | 09:55 min/km | +07:28 (23.) ● | +11:14 (325.) ● | +12:47 (1288.) ● |
Run | 15.4 km | 07:39:30 | 00:40:16 | 09:09 min/km | +04:25 (19.) ● | +08:48 (307.) ● | +10:20 (1249.) ● |
Run | 17.8 km | 08:04:24 | 00:24:54 | 10:22 min/km | +03:12 (20.) ● | +05:26 (307.) ● | +06:20 (1230.) ● |
Run | 20.9 km | 08:34:50 | 00:30:26 | 09:49 min/km | +04:42 (22.) ● | +06:56 (320.) ● | +08:30 (1266.) ● |
Run | 20.9 km | 08:34:50 | 03:28:37 | 09:58 min/km | +38:57 (23.) ● | +57:20 (331.) ● | +01:06:01 (1296.) ● |
Total | 113.1 km | 08:34:50 | 08:34:50 | 13.18 km/h | +01:10:32 (23.) ● | +01:44:06 (333.) ● | +02:05:41 (1305.) ● |