Jason Pruden -
Ironman 70.3 Waco 2022
Quick facts
1113/828/137All/Gender/AG
M40-44Age group
459Bib number
USANationality
53:34 | 3:15:38 | 2:57:41 | 7:29:57 |
Compare Jason Pruden with other athletes!
459 Pruden
769 El-Khoury ×
1350 Smith ×
970 Fernandez Almaguer ×
1161 Gil Morales ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:34 | 00:53:34 | 02:49 min/100m | +11:03 (136.) ● | +10:54 (842.) ● | +10:36 (1171.) ● |
Transition | 01:03:25 | 00:09:51 | - | +01:48 (117.) ● | +01:39 (707.) ● | +01:38 (986.) ● | |
Bike | 5.7 km | 01:16:43 | 00:13:18 | 25.71 km/h | +01:44 (138.) ● | +01:41 (853.) ● | +01:24 (1124.) ● |
Bike | 17.1 km | 01:42:52 | 00:26:09 | 26.16 km/h | +02:49 (124.) ● | +02:44 (783.) ● | +02:06 (1009.) ● |
Bike | 32.2 km | 02:14:43 | 00:31:51 | 28.45 km/h | +02:01 (110.) ● | +02:05 (705.) ● | +01:20 (892.) ● |
Bike | 48.3 km | 02:49:48 | 00:35:05 | 27.53 km/h | +00:53 (92.) ● | +01:01 (612.) ● | +00:08 (762.) ● |
Bike | 64.6 km | 03:23:35 | 00:33:47 | 28.95 km/h | +01:47 (106.) ● | +01:37 (645.) ● | +00:51 (809.) ● |
Bike | 72.4 km | 03:39:53 | 00:16:18 | 28.71 km/h | +00:52 (106.) ● | +00:41 (663.) ● | +00:23 (855.) ● |
Bike | 90.3 km | 04:19:03 | 00:39:10 | 27.42 km/h | +02:28 (112.) ● | +02:21 (696.) ● | +01:47 (906.) ● |
Bike | 90.3 km | 04:19:03 | 03:15:38 | 27.69 km/h | +12:34 (103.) ● | +12:10 (669.) ● | +07:59 (843.) ● |
Transition | 04:32:16 | 00:13:13 | - | +05:43 (143.) ● | +05:32 (875.) ● | +05:30 (1230.) ● | |
Run | 3.3 km | 04:57:53 | 00:25:37 | 07:45 min/km | +05:39 (139.) ● | +05:36 (844.) ● | +05:03 (1141.) ● |
Run | 6.9 km | 05:29:53 | 00:32:00 | 08:53 min/km | +08:53 (147.) ● | +08:48 (886.) ● | +08:18 (1224.) ● |
Run | 11 km | 06:04:08 | 00:34:15 | 08:21 min/km | +06:41 (135.) ● | +06:53 (819.) ● | +06:21 (1117.) ● |
Run | 15.4 km | 06:39:51 | 00:35:43 | 08:07 min/km | +05:58 (132.) ● | +06:18 (798.) ● | +05:47 (1080.) ● |
Run | 17.8 km | 07:03:27 | 00:23:36 | 09:49 min/km | +05:16 (139.) ● | +05:22 (854.) ● | +05:02 (1169.) ● |
Run | 20.9 km | 07:29:57 | 00:26:30 | 08:32 min/km | +04:57 (133.) ● | +05:09 (829.) ● | +04:34 (1124.) ● |
Run | 20.9 km | 07:29:57 | 02:57:41 | 08:30 min/km | +37:24 (139.) ● | +38:06 (845.) ● | +35:05 (1150.) ● |
Total | 113.1 km | 07:29:57 | 07:29:57 | 15.08 km/h | +01:08:32 (137.) ● | +01:08:21 (828.) ● | +01:00:48 (1113.) ● |