Michael McConnell -
Ironman 70.3 Waco 2022
Quick facts
963/735/118All/Gender/AG
M30-34Age group
463Bib number
USANationality
44:47 | 3:35:18 | 2:31:19 | 7:05:44 |
Compare Michael McConnell with other athletes!
463 McConnell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +02:03 (100.) ● | +02:07 (623.) ● | +01:49 (844.) ● |
Transition | 00:52:12 | 00:07:25 | - | -00:47 (64.) ● | -00:47 (408.) ● | -00:48 (582.) ● | |
Bike | 5.7 km | 01:04:33 | 00:12:21 | 27.69 km/h | +00:34 (105.) ● | +00:44 (679.) ● | +00:27 (850.) ● |
Bike | 17.1 km | 01:28:33 | 00:24:00 | 28.5 km/h | +00:19 (84.) ● | +00:35 (543.) ● | -00:03 (673.) ● |
Bike | 32.2 km | 01:59:13 | 00:30:40 | 29.54 km/h | +00:29 (92.) ● | +00:54 (590.) ● | +00:09 (729.) ● |
Bike | 48.3 km | 02:33:23 | 00:34:10 | 28.27 km/h | -00:05 (86.) ● | +00:06 (542.) ● | -00:47 (662.) ● |
Bike | 64.6 km | 03:05:27 | 00:32:04 | 30.5 km/h | -00:25 (76.) ● | -00:06 (514.) ● | -00:52 (621.) ● |
Bike | 72.4 km | 03:49:45 | 00:44:18 | 10.56 km/h | +28:28 (145.) ● | +28:41 (929.) ● | +28:23 (1305.) ● |
Bike | 90.3 km | 04:27:30 | 00:37:45 | 28.45 km/h | +00:27 (83.) ● | +00:56 (577.) ● | +00:22 (721.) ● |
Bike | 90.3 km | 04:27:30 | 03:35:18 | 25.16 km/h | +29:47 (127.) ● | +31:50 (855.) ● | +27:39 (1144.) ● |
Transition | 04:34:25 | 00:06:55 | - | -00:45 (63.) ● | -00:46 (429.) ● | -00:48 (597.) ● | |
Run | 3.3 km | 04:56:33 | 00:22:08 | 06:42 min/km | +02:31 (114.) ● | +02:07 (666.) ● | +01:34 (871.) ● |
Run | 6.9 km | 05:21:54 | 00:25:21 | 07:02 min/km | +02:22 (106.) ● | +02:09 (642.) ● | +01:39 (854.) ● |
Run | 11 km | 05:52:03 | 00:30:09 | 07:21 min/km | +02:54 (104.) ● | +02:47 (645.) ● | +02:15 (855.) ● |
Run | 15.4 km | 06:24:21 | 00:32:18 | 07:20 min/km | +02:55 (102.) ● | +02:53 (636.) ● | +02:22 (849.) ● |
Run | 17.8 km | 06:43:41 | 00:19:20 | 08:03 min/km | +01:15 (92.) ● | +01:06 (572.) ● | +00:46 (757.) ● |
Run | 20.9 km | 07:05:44 | 00:22:03 | 07:06 min/km | +00:57 (90.) ● | +00:42 (544.) ● | +00:07 (721.) ● |
Run | 20.9 km | 07:05:44 | 02:31:19 | 07:14 min/km | +12:54 (102.) ● | +11:44 (621.) ● | +08:43 (825.) ● |
Total | 113.1 km | 07:05:44 | 07:05:44 | 15.94 km/h | +43:12 (118.) ● | +44:08 (735.) ● | +36:35 (963.) ● |