Joshua Consemiu -
Ironman 70.3 Waco 2022
Quick facts
103/85/14All/Gender/AG
M30-34Age group
503Bib number
USANationality
35:36 | 2:38:50 | 1:42:46 | 5:08:19 |
Compare Joshua Consemiu with other athletes!
503 Consemiu
1500 Frost ×
1325 Pan ×
871 Carter ×
876 Levine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -07:08 (24.) ● | -07:04 (156.) ● | -07:22 (225.) ● |
Transition | 00:41:01 | 00:05:25 | - | -02:47 (20.) ● | -02:47 (144.) ● | -02:48 (197.) ● | |
Bike | 5.7 km | 00:51:34 | 00:10:33 | 32.42 km/h | -01:14 (27.) ● | -01:04 (208.) ● | -01:21 (232.) ● |
Bike | 17.1 km | 01:12:32 | 00:20:58 | 32.62 km/h | -02:43 (27.) ● | -02:27 (207.) ● | -03:05 (231.) ● |
Bike | 32.2 km | 01:37:54 | 00:25:22 | 35.72 km/h | -04:49 (13.) ● | -04:24 (96.) ● | -05:09 (112.) ● |
Bike | 48.3 km | 02:06:47 | 00:28:53 | 33.44 km/h | -05:22 (14.) ● | -05:11 (93.) ● | -06:04 (104.) ● |
Bike | 64.6 km | 02:33:21 | 00:26:34 | 36.81 km/h | -05:55 (8.) ● | -05:36 (61.) ● | -06:22 (69.) ● |
Bike | 72.4 km | 02:46:19 | 00:12:58 | 36.09 km/h | -02:52 (16.) ● | -02:39 (118.) ● | -02:57 (130.) ● |
Bike | 90.3 km | 03:19:51 | 00:33:32 | 32.03 km/h | -03:46 (25.) ● | -03:17 (200.) ● | -03:51 (228.) ● |
Bike | 90.3 km | 03:19:51 | 02:38:50 | 34.11 km/h | -26:41 (16.) ● | -24:38 (119.) ● | -28:49 (137.) ● |
Transition | 03:25:33 | 00:05:42 | - | -01:58 (41.) ● | -01:59 (274.) ● | -02:01 (378.) ● | |
Run | 3.3 km | 03:41:43 | 00:16:10 | 04:53 min/km | -03:27 (25.) ● | -03:51 (147.) ● | -04:24 (179.) ● |
Run | 6.9 km | 03:58:44 | 00:17:01 | 04:43 min/km | -05:58 (14.) ● | -06:11 (76.) ● | -06:41 (95.) ● |
Run | 11 km | 04:18:24 | 00:19:40 | 04:47 min/km | -07:35 (13.) ● | -07:42 (70.) ● | -08:14 (88.) ● |
Run | 15.4 km | 04:39:49 | 00:21:25 | 04:52 min/km | -07:58 (14.) ● | -08:00 (83.) ● | -08:31 (104.) ● |
Run | 17.8 km | 04:52:49 | 00:13:00 | 05:24 min/km | -05:05 (12.) ● | -05:14 (69.) ● | -05:34 (87.) ● |
Run | 20.9 km | 05:08:19 | 00:15:30 | 05:00 min/km | -05:36 (9.) ● | -05:51 (63.) ● | -06:26 (80.) ● |
Run | 20.9 km | 05:08:19 | 01:42:46 | 04:55 min/km | -35:39 (13.) ● | -36:49 (73.) ● | -39:50 (91.) ● |
Total | 113.1 km | 05:08:19 | 05:08:19 | 22.01 km/h | -01:14:13 (14.) ● | -01:13:17 (85.) ● | -01:20:50 (103.) ● |