Heather Emory -
Ironman 70.3 Waco 2022
Quick facts
943/191/21All/Gender/AG
F45-49Age group
514Bib number
USANationality
40:15 | 3:16:12 | 2:50:32 | 7:02:40 |
Compare Heather Emory with other athletes!
514 Emory
1194 Hofstra ×
593 Singleton ×
1478 Sessums ×
1251 Lopez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -05:35 (10.) ● | -03:42 (115.) ● | -02:43 (519.) ● |
Transition | 00:47:41 | 00:07:26 | - | -01:41 (14.) ● | -01:09 (143.) ● | -00:47 (592.) ● | |
Bike | 5.7 km | 01:01:08 | 00:13:27 | 25.43 km/h | +00:48 (36.) ● | +00:48 (249.) ● | +01:33 (1157.) ● |
Bike | 17.1 km | 01:27:57 | 00:26:49 | 25.51 km/h | +01:00 (31.) ● | +01:01 (228.) ● | +02:46 (1092.) ● |
Bike | 32.2 km | 02:00:49 | 00:32:52 | 27.57 km/h | +00:16 (25.) ● | +00:21 (200.) ● | +02:21 (994.) ● |
Bike | 48.3 km | 02:37:12 | 00:36:23 | 26.55 km/h | -01:11 (21.) ● | -00:54 (166.) ● | +01:26 (889.) ● |
Bike | 64.6 km | 03:10:23 | 00:33:11 | 29.47 km/h | -01:40 (14.) ● | -01:47 (122.) ● | +00:15 (740.) ● |
Bike | 72.4 km | 03:25:54 | 00:15:31 | 30.16 km/h | -00:52 (15.) ● | -01:08 (114.) ● | -00:24 (677.) ● |
Bike | 90.3 km | 04:03:53 | 00:37:59 | 28.28 km/h | -00:30 (20.) ● | -00:53 (136.) ● | +00:36 (755.) ● |
Bike | 90.3 km | 04:03:53 | 03:16:12 | 27.61 km/h | -02:09 (20.) ● | -02:32 (154.) ● | +08:33 (849.) ● |
Transition | 04:12:08 | 00:08:15 | - | -00:30 (22.) ● | +00:04 (188.) ● | +00:32 (819.) ● | |
Run | 3.3 km | 04:36:10 | 00:24:02 | 07:16 min/km | +00:59 (27.) ● | +01:52 (225.) ● | +03:28 (1045.) ● |
Run | 6.9 km | 05:03:29 | 00:27:19 | 07:35 min/km | +01:22 (29.) ● | +02:05 (227.) ● | +03:37 (1024.) ● |
Run | 11 km | 05:36:34 | 00:33:05 | 08:04 min/km | +02:36 (31.) ● | +03:38 (245.) ● | +05:11 (1070.) ● |
Run | 15.4 km | 06:13:54 | 00:37:20 | 08:29 min/km | +05:05 (36.) ● | +05:52 (275.) ● | +07:24 (1154.) ● |
Run | 17.8 km | 06:36:21 | 00:22:27 | 09:21 min/km | +02:18 (32.) ● | +02:59 (254.) ● | +03:53 (1092.) ● |
Run | 20.9 km | 07:02:40 | 00:26:19 | 08:29 min/km | +02:16 (29.) ● | +02:49 (259.) ● | +04:23 (1115.) ● |
Run | 20.9 km | 07:02:40 | 02:50:32 | 08:09 min/km | +14:36 (31.) ● | +19:15 (252.) ● | +27:56 (1101.) ● |
Total | 113.1 km | 07:02:40 | 07:02:40 | 16.06 km/h | +04:41 (21.) ● | +11:56 (191.) ● | +33:31 (943.) ● |