Rebecca Kowalski -
Ironman 70.3 Waco 2022
Quick facts
1298/329/30All/Gender/AG
F50-54Age group
516Bib number
USANationality
46:57 | 3:50:32 | 3:20:33 | 8:29:03 |
Compare Rebecca Kowalski with other athletes!
516 Kowalski
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462 Reid ×
1131 Crothers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +01:51 (21.) ● | +03:00 (232.) ● | +03:59 (957.) ● |
Transition | 01:02:53 | 00:15:56 | - | +06:21 (29.) ● | +07:21 (328.) ● | +07:43 (1289.) ● | |
Bike | 5.7 km | 01:16:14 | 00:13:21 | 25.62 km/h | +00:33 (23.) ● | +00:42 (240.) ● | +01:27 (1138.) ● |
Bike | 17.1 km | 01:45:42 | 00:29:28 | 23.21 km/h | +04:05 (28.) ● | +03:40 (291.) ● | +05:25 (1244.) ● |
Bike | 32.2 km | 02:22:09 | 00:36:27 | 24.86 km/h | +04:03 (26.) ● | +03:56 (275.) ● | +05:56 (1213.) ● |
Bike | 48.3 km | 03:06:24 | 00:44:15 | 21.83 km/h | +06:08 (27.) ● | +06:58 (305.) ● | +09:18 (1245.) ● |
Bike | 64.6 km | 03:50:11 | 00:43:47 | 22.34 km/h | +09:28 (31.) ● | +08:49 (326.) ● | +10:51 (1275.) ● |
Bike | 72.4 km | 04:11:08 | 00:20:57 | 22.34 km/h | +04:47 (31.) ● | +04:18 (322.) ● | +05:02 (1256.) ● |
Bike | 90.3 km | 04:53:25 | 00:42:17 | 25.4 km/h | +03:55 (28.) ● | +03:25 (284.) ● | +04:54 (1165.) ● |
Bike | 90.3 km | 04:53:25 | 03:50:32 | 23.5 km/h | +32:59 (28.) ● | +31:48 (306.) ● | +42:53 (1252.) ● |
Transition | 05:08:30 | 00:15:05 | - | +06:43 (30.) ● | +06:54 (324.) ● | +07:22 (1273.) ● | |
Run | 3.3 km | 05:41:12 | 00:32:42 | 09:54 min/km | +09:19 (30.) ● | +10:32 (329.) ● | +12:08 (1296.) ● |
Run | 6.9 km | 06:15:29 | 00:34:17 | 09:31 min/km | +07:38 (27.) ● | +09:03 (320.) ● | +10:35 (1270.) ● |
Run | 11 km | 06:55:08 | 00:39:39 | 09:40 min/km | +08:42 (30.) ● | +10:12 (321.) ● | +11:45 (1280.) ● |
Run | 15.4 km | 07:35:30 | 00:40:22 | 09:10 min/km | +07:16 (26.) ● | +08:54 (309.) ● | +10:26 (1251.) ● |
Run | 17.8 km | 08:00:36 | 00:25:06 | 10:27 min/km | +04:47 (27.) ● | +05:38 (310.) ● | +06:32 (1240.) ● |
Run | 20.9 km | 08:29:03 | 00:28:27 | 09:10 min/km | +04:38 (28.) ● | +04:57 (300.) ● | +06:31 (1217.) ● |
Run | 20.9 km | 08:29:03 | 03:20:33 | 09:35 min/km | +42:20 (29.) ● | +49:16 (323.) ● | +57:57 (1279.) ● |
Total | 113.1 km | 08:29:03 | 08:29:03 | 13.33 km/h | +01:30:14 (30.) ● | +01:38:19 (329.) ● | +01:59:54 (1298.) ● |