James O'Rourke -
Ironman 70.3 Waco 2022
Quick facts
1300/931/107All/Gender/AG
M45-49Age group
517Bib number
USANationality
47:49 | 3:50:31 | 3:20:44 | 8:29:04 |
Compare James O'Rourke with other athletes!
517 O'Rourke
247 Smith ×
624 Rudy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:49 | 00:47:49 | 02:31 min/100m | +03:29 (80.) ● | +05:09 (726.) ● | +04:51 (1001.) ● |
Transition | 01:02:45 | 00:14:56 | - | +06:18 (105.) ● | +06:44 (911.) ● | +06:43 (1274.) ● | |
Bike | 5.7 km | 01:16:06 | 00:13:21 | 25.62 km/h | +01:47 (104.) ● | +01:44 (863.) ● | +01:27 (1140.) ● |
Bike | 17.1 km | 01:45:36 | 00:29:30 | 23.19 km/h | +05:35 (106.) ● | +06:05 (916.) ● | +05:27 (1246.) ● |
Bike | 32.2 km | 02:22:05 | 00:36:29 | 24.83 km/h | +06:52 (106.) ● | +06:43 (902.) ● | +05:58 (1214.) ● |
Bike | 48.3 km | 03:06:17 | 00:44:12 | 21.86 km/h | +10:21 (104.) ● | +10:08 (903.) ● | +09:15 (1244.) ● |
Bike | 64.6 km | 03:50:05 | 00:43:48 | 22.33 km/h | +11:56 (105.) ● | +11:38 (912.) ● | +10:52 (1276.) ● |
Bike | 72.4 km | 04:11:03 | 00:20:58 | 22.32 km/h | +05:19 (103.) ● | +05:21 (898.) ● | +05:03 (1257.) ● |
Bike | 90.3 km | 04:53:16 | 00:42:13 | 25.44 km/h | +05:35 (100.) ● | +05:24 (849.) ● | +04:50 (1161.) ● |
Bike | 90.3 km | 04:53:16 | 03:50:31 | 23.5 km/h | +47:25 (106.) ● | +47:03 (908.) ● | +42:52 (1251.) ● |
Transition | 05:08:20 | 00:15:04 | - | +06:58 (103.) ● | +07:23 (908.) ● | +07:21 (1272.) ● | |
Run | 3.3 km | 05:41:05 | 00:32:45 | 09:55 min/km | +12:05 (107.) ● | +12:44 (928.) ● | +12:11 (1297.) ● |
Run | 6.9 km | 06:15:25 | 00:34:20 | 09:32 min/km | +10:34 (105.) ● | +11:08 (912.) ● | +10:38 (1271.) ● |
Run | 11 km | 06:55:00 | 00:39:35 | 09:39 min/km | +11:33 (106.) ● | +12:13 (920.) ● | +11:41 (1279.) ● |
Run | 15.4 km | 07:35:07 | 00:40:07 | 09:07 min/km | +09:57 (104.) ● | +10:42 (900.) ● | +10:11 (1241.) ● |
Run | 17.8 km | 08:00:22 | 00:25:15 | 10:31 min/km | +06:28 (102.) ● | +07:01 (897.) ● | +06:41 (1247.) ● |
Run | 20.9 km | 08:29:04 | 00:28:42 | 09:15 min/km | +06:42 (102.) ● | +07:21 (887.) ● | +06:46 (1226.) ● |
Run | 20.9 km | 08:29:04 | 03:20:44 | 09:36 min/km | +57:19 (106.) ● | +01:01:09 (918.) ● | +58:08 (1280.) ● |
Total | 113.1 km | 08:29:04 | 08:29:04 | 13.33 km/h | +02:01:29 (107.) ● | +02:07:28 (931.) ● | +01:59:55 (1300.) ● |