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Carole Diaz -
Ironman 70.3 Waco 2022

Quick facts

1011/208/41All/Gender/AG

F30-34Age group

542Bib number

USANationality


43:15	3:30:03	2:34:33	7:12:57

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Compare Carole Diaz with other athletes!

542 Diaz

1187 Martin ×

1174 Rice ×

329 Integlia-Hankla ×

998 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+00:32 (34.) ●	-00:42 (165.) ●	+00:17 (736.) ●
Transition		00:55:39	00:12:24	-	+04:09 (53.) ●	+03:49 (306.) ●	+04:11 (1212.) ●
Bike	5.7 km	01:10:47	00:15:08	22.6 km/h	+02:36 (56.) ●	+02:29 (322.) ●	+03:14 (1282.) ●
Bike	17.1 km	01:39:59	00:29:12	23.42 km/h	+03:47 (52.) ●	+03:24 (284.) ●	+05:09 (1233.) ●
Bike	32.2 km	02:14:28	00:34:29	26.27 km/h	+02:16 (44.) ●	+01:58 (242.) ●	+03:58 (1127.) ●
Bike	48.3 km	02:51:49	00:37:21	25.86 km/h	+00:34 (35.) ●	+00:04 (191.) ●	+02:24 (964.) ●
Bike	64.6 km	03:28:19	00:36:30	26.79 km/h	+01:40 (38.) ●	+01:32 (224.) ●	+03:34 (1066.) ●
Bike	72.4 km	03:45:17	00:16:58	27.58 km/h	-00:05 (32.) ●	+00:19 (203.) ●	+01:03 (965.) ●
Bike	90.3 km	04:25:42	00:40:25	26.57 km/h	+01:16 (38.) ●	+01:33 (233.) ●	+03:02 (1032.) ●
Bike	90.3 km	04:25:42	03:30:03	25.79 km/h	+12:04 (42.) ●	+11:19 (229.) ●	+22:24 (1075.) ●
Transition		04:38:24	00:12:42	-	+04:43 (52.) ●	+04:31 (313.) ●	+04:59 (1212.) ●
Run	3.3 km	04:57:49	00:19:25	05:53 min/km	-01:29 (24.) ●	-02:45 (100.) ●	-01:09 (573.) ●
Run	6.9 km	05:23:30	00:25:41	07:08 min/km	+01:48 (37.) ●	+00:27 (189.) ●	+01:59 (885.) ●
Run	11 km	05:54:00	00:30:30	07:26 min/km	+02:44 (39.) ●	+01:03 (191.) ●	+02:36 (886.) ●
Run	15.4 km	06:27:29	00:33:29	07:36 min/km	+03:22 (41.) ●	+02:01 (210.) ●	+03:33 (938.) ●
Run	17.8 km	06:49:07	00:21:38	09:00 min/km	+03:05 (45.) ●	+02:10 (226.) ●	+03:04 (1019.) ●
Run	20.9 km	07:12:57	00:23:50	07:41 min/km	+00:01 (39.) ●	+00:20 (190.) ●	+01:54 (902.) ●
Run	20.9 km	07:12:57	02:34:33	07:23 min/km	+09:31 (38.) ●	+03:16 (187.) ●	+11:57 (878.) ●
Total	113.1 km	07:12:57	07:12:57	15.67 km/h	+30:59 (41.) ●	+22:13 (208.) ●	+43:48 (1011.) ●

Ovr	Gen	Div	Name	#	AG
875	175	36	Ashley Ringaman	403	F30-34	USA	00:39:13	03:37:39	02:19:21	06:54:43
903	180	37	Annika Socolofsky	778	F30-34	USA	00:50:15	03:17:37	02:31:31	06:58:31
964	197	38	Meredith Decker	1171	F30-34	USA	00:41:05	03:32:04	02:39:41	07:05:57
971	198	39	Melany Martin	1187	F30-34	USA	00:47:23	03:20:24	02:41:39	07:06:52
981	200	40	Lauren Rice	1174	F30-34	USA	00:37:36	03:29:26	02:45:51	07:08:01
1011	208	41	Carole Diaz	542	F30-34	USA	00:43:15	03:30:03	02:34:33	07:12:57
1037	220	42	Alyssa Integlia-Hankla	329	F30-34	USA	00:50:25	02:50:26	03:22:34	07:19:40
1039	221	43	Ashley Taylor	998	F30-34	USA	00:33:29	03:37:04	02:52:54	07:19:47
1060	227	44	Tannia Sanchez	249	F30-34	USA	00:50:54	03:31:23	02:42:39	07:22:51
1065	230	45	Jackeline Gonzalez	425	F30-34	MEX	00:51:56	03:40:18	02:34:25	07:23:31

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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