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Rachael Sheppard -
Ironman 70.3 Waco 2022

Quick facts

362/53/11All/Gender/AG

F30-34Age group

575Bib number

USANationality


35:02	2:58:42	2:10:28	5:55:48

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Compare Rachael Sheppard with other athletes!

575 Sheppard

204 Alves ×

1440 Pearce ×

1081 Collier ×

537 Johns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-07:41 (10.) ●	-08:55 (49.) ●	-07:56 (196.) ●
Transition		00:40:10	00:05:08	-	-03:07 (3.) ●	-03:27 (20.) ●	-03:05 (147.) ●
Bike	5.7 km	00:51:30	00:11:20	30.18 km/h	-01:12 (9.) ●	-01:19 (50.) ●	-00:34 (473.) ●
Bike	17.1 km	01:13:46	00:22:16	30.72 km/h	-03:09 (7.) ●	-03:32 (39.) ●	-01:47 (387.) ●
Bike	32.2 km	01:42:37	00:28:51	31.4 km/h	-03:22 (9.) ●	-03:40 (46.) ●	-01:40 (473.) ●
Bike	48.3 km	02:15:50	00:33:13	29.08 km/h	-03:34 (12.) ●	-04:04 (65.) ●	-01:44 (558.) ●
Bike	64.6 km	02:46:54	00:31:04	31.48 km/h	-03:46 (14.) ●	-03:54 (70.) ●	-01:52 (505.) ●
Bike	72.4 km	03:00:42	00:13:48	33.91 km/h	-03:15 (7.) ●	-02:51 (31.) ●	-02:07 (293.) ●
Bike	90.3 km	03:38:52	00:38:10	28.14 km/h	-00:59 (24.) ●	-00:42 (142.) ●	+00:47 (772.) ●
Bike	90.3 km	03:38:52	02:58:42	30.32 km/h	-19:17 (11.) ●	-20:02 (60.) ●	-08:57 (480.) ●
Transition		03:45:20	00:06:28	-	-01:31 (22.) ●	-01:43 (101.) ●	-01:15 (508.) ●
Run	3.3 km	04:04:09	00:18:49	05:42 min/km	-02:05 (20.) ●	-03:21 (86.) ●	-01:45 (512.) ●
Run	6.9 km	04:26:25	00:22:16	06:11 min/km	-01:37 (23.) ●	-02:58 (100.) ●	-01:26 (540.) ●
Run	11 km	04:52:08	00:25:43	06:16 min/km	-02:03 (23.) ●	-03:44 (96.) ●	-02:11 (477.) ●
Run	15.4 km	05:19:38	00:27:30	06:14 min/km	-02:37 (24.) ●	-03:58 (96.) ●	-02:26 (466.) ●
Run	17.8 km	05:36:53	00:17:15	07:11 min/km	-01:18 (26.) ●	-02:13 (109.) ●	-01:19 (515.) ●
Run	20.9 km	05:55:48	00:18:55	06:06 min/km	-04:54 (15.) ●	-04:35 (67.) ●	-03:01 (353.) ●
Run	20.9 km	05:55:48	02:10:28	06:14 min/km	-14:34 (23.) ●	-20:49 (90.) ●	-12:08 (462.) ●
Total	113.1 km	05:55:48	05:55:48	19.07 km/h	-46:10 (11.) ●	-54:56 (53.) ●	-33:21 (362.) ●

Ovr	Gen	Div	Name	#	AG
174	21	6	Alison Carr	860	F30-34	USA	00:44:09	02:36:12	01:54:56	05:25:33
250	29	7	Kathleen Harcourt	1396	F30-34	USA	00:44:34	03:00:43	01:43:44	05:40:04
321	43	8	Dianna Olson	877	F30-34	USA	00:37:14	02:49:35	02:08:54	05:49:14
341	47	9	Angelica Alves	204	F30-34	BRA	00:45:07	03:01:02	01:55:00	05:52:16
355	51	10	Nicole Pearce	1440	F30-34	USA	00:34:58	03:02:19	02:04:34	05:54:14
362	53	11	Rachael Sheppard	575	F30-34	USA	00:35:02	02:58:42	02:10:28	05:55:48
367	56	12	Alicia Collier	1081	F30-34	USA	00:29:18	02:53:44	02:20:40	05:56:34
377	59	13	Lindsay Johns	537	F30-34	USA	00:37:29	02:59:07	02:07:35	05:57:22
384	63	14	Phoebe Ramos	1042	F30-34	CHL	00:36:10	03:06:24	02:03:21	05:58:11
430	68	15	Chelsea Rommel	287	F30-34	USA	00:41:57	03:05:35	01:58:49	06:02:52

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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