Jim Harwood -
Ironman 70.3 Waco 2022
Quick facts
678/525/59All/Gender/AG
M45-49Age group
597Bib number
USANationality
45:21 | 3:11:31 | 2:08:58 | 6:30:22 |
Compare Jim Harwood with other athletes!
597 Harwood
625 Stasse ×
506 Terrebonne ×
608 Hume ×
161 Lackey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +01:01 (65.) ● | +02:41 (652.) ● | +02:23 (885.) ● |
Transition | 00:56:43 | 00:11:22 | - | +02:44 (93.) ● | +03:10 (827.) ● | +03:09 (1151.) ● | |
Bike | 5.7 km | 01:08:08 | 00:11:25 | 29.96 km/h | -00:09 (48.) ● | -00:12 (426.) ● | -00:29 (499.) ● |
Bike | 17.1 km | 01:32:11 | 00:24:03 | 28.44 km/h | +00:08 (66.) ● | +00:38 (549.) ● | ±00:00 (682.) ● |
Bike | 32.2 km | 02:03:10 | 00:30:59 | 29.24 km/h | +01:22 (73.) ● | +01:13 (615.) ● | +00:28 (770.) ● |
Bike | 48.3 km | 02:37:25 | 00:34:15 | 28.2 km/h | +00:24 (68.) ● | +00:11 (554.) ● | -00:42 (678.) ● |
Bike | 64.6 km | 03:09:54 | 00:32:29 | 30.11 km/h | +00:37 (68.) ● | +00:19 (548.) ● | -00:27 (665.) ● |
Bike | 72.4 km | 03:24:26 | 00:14:32 | 32.2 km/h | -01:07 (46.) ● | -01:05 (369.) ● | -01:23 (438.) ● |
Bike | 90.3 km | 04:08:14 | 00:43:48 | 24.52 km/h | +07:10 (104.) ● | +06:59 (880.) ● | +06:25 (1226.) ● |
Bike | 90.3 km | 04:08:14 | 03:11:31 | 28.29 km/h | +08:25 (77.) ● | +08:03 (617.) ● | +03:52 (774.) ● |
Transition | 04:21:24 | 00:13:10 | - | +05:04 (98.) ● | +05:29 (874.) ● | +05:27 (1229.) ● | |
Run | 3.3 km | 04:39:34 | 00:18:10 | 05:30 min/km | -02:30 (35.) ● | -01:51 (335.) ● | -02:24 (411.) ● |
Run | 6.9 km | 05:01:07 | 00:21:33 | 05:59 min/km | -02:13 (42.) ● | -01:39 (379.) ● | -02:09 (476.) ● |
Run | 11 km | 05:27:10 | 00:26:03 | 06:21 min/km | -01:59 (43.) ● | -01:19 (388.) ● | -01:51 (511.) ● |
Run | 15.4 km | 05:55:11 | 00:28:01 | 06:22 min/km | -02:09 (44.) ● | -01:24 (380.) ● | -01:55 (505.) ● |
Run | 17.8 km | 06:11:50 | 00:16:39 | 06:56 min/km | -02:08 (34.) ● | -01:35 (329.) ● | -01:55 (436.) ● |
Run | 20.9 km | 06:30:22 | 00:18:32 | 05:58 min/km | -03:28 (27.) ● | -02:49 (239.) ● | -03:24 (305.) ● |
Run | 20.9 km | 06:30:22 | 02:08:58 | 06:10 min/km | -14:27 (39.) ● | -10:37 (343.) ● | -13:38 (441.) ● |
Total | 113.1 km | 06:30:22 | 06:30:22 | 17.38 km/h | +02:47 (59.) ● | +08:46 (525.) ● | +01:13 (678.) ● |